BEEF STEW
This is a very basic home pressure-canned beef stew that should please most people's tastes. It's found in both the Ball Blue book and in the Ball / Bernardin Complete book.
Provided by Healthy Canning
Categories Soup
Time 2h30m
Number Of Ingredients 10
Steps:
- Wash and peel the potatoes. Wash again, then dice. Put in a large pot.
- Wash, peel, wash again, then slice the carrots. Add to the large pot.
- Wash the celery, slice. Add to the large pot.
- Wash, peel, chop the onions coarsely. Add to the large pot.
- Cut the beef into 4 cm (1 1/2 inch) cubes. Set aside.
- Heat the vegetable oil in a frying pan. Add the stewing beef in batches, brown it, add to the large pot.
- Add all remaining ingredients to the pot.
- Add just enough boiling water from a kettle to cover (depending on your pot shape, etc, that may be around 2 - 3 litres / quarts / 8 - 12 cups. Exact amount does not matter).
- Bring to a boil.
- Jar size choices: half-litre (1 US pint) or 1 litre (US quart)
- Ladle mixture evenly into hot jars. Should you need more liquid, use boiling water from a kettle.
- Leave 3 cm (1 inch) headspace.
- Debubble; adjust headspace.
- Wipe jar rims.
- Put lids on.
- Processing pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet)
- Processing time: half- litre (1 US pint) 75 minutes; 1 litre (US quart) 90 minutes.
Nutrition Facts : ServingSize 2 g, Calories 406 kcal, Carbohydrate 35.9 g, Protein 45.5 g, Fat 8.2 g, SaturatedFat 2.7 g, Cholesterol 99 mg, Sodium 419 mg, Fiber 6.1 g, Sugar 6.4 g
PRESSURE CANNED STEW MEAT
Quart jars of meat, pressure canned and ready for a meal in minutes. I always have some available in my cupboard for quick meals. The addition of the soup, helps create its own flavored gravy.
Provided by Cat..atude
Categories Meat
Time 1h45m
Yield 7 quarts, 21 serving(s)
Number Of Ingredients 3
Steps:
- Fill quart jars with stewing meat.
- add 1/2 tsp salt per jar.
- 1 tbsp of soup per jar.
- Cap and ring each jar.
- Put in canner following pressure canner directions.
- Process 10 pounds pressure for 90 minutes.
- I am at 3000 ft altitude.
Nutrition Facts : Calories 222, Fat 16.9, SaturatedFat 6.8, Cholesterol 57.9, Sodium 103.2, Carbohydrate 0.6, Protein 15.9
PRESSURE COOKER BEEF STEW
This beef stew was made for us when we were just infants, my mother used to put it in the blender for us as babies. To this day it reminds me of home. The pressure cooker makes the meat fall apart tender and cooks up in 20 minutes.
Provided by MISSCANADA
Categories Soups, Stews and Chili Recipes Stews Beef
Time 35m
Yield 8
Number Of Ingredients 9
Steps:
- Heat the oil in the bottom of the pressure cooker over medium-high heat. If your cooker has an insert, remove it and cook directly in the bottom of the pot. Add the onion and beef, and cook until browned on the outside.
- Stir in the water, bouillon cubes and carrots, close the lid, and secure the pressure regulator. Heat until you start to hear sizzling, then reduce the heat to medium, and set your timer for 20 minutes. If you have an adjustable pressure regulator, set it for 10 pounds of pressure.
- Meanwhile, place the potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 10 minutes. Drain. This whole process should take about the same amount of time as the rest of the stew.
- When the 20 minutes are up, release the pressure from the pot according to the manufacturer's instructions - mine needs to sit under cold running water for 5 minutes until the lid can be released.
- Remove the lid, and place the pot over medium heat. Bring to a boil. Stir the cornstarch into a small amount of cold water to make a slurry. Stir this into the stew, and cook for a few minutes. Add the potatoes to the stew, or place them in serving dishes, and ladle the stew over them.
Nutrition Facts : Calories 486.9 calories, Carbohydrate 42.4 g, Cholesterol 76 mg, Fat 23.8 g, Fiber 5.9 g, Protein 25.6 g, SaturatedFat 9.2 g, Sodium 900.4 mg, Sugar 4 g
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