SHRIMP STIR FRY WITH EGG NOODLES
This delicious shrimp dish is a colorful, easy to make, and will keep you wanting seconds. Enjoy.
Provided by juana
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in noodles and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
- Heat oil in a large skillet over medium-high heat; cook and stir onion and garlic for about 1 minute. Add broccoli and bell pepper; cook and stir until just tender, about 3 minutes. Stir in shrimp, water chestnuts, baby corn, bamboo shoots, oyster sauce, and red pepper flakes. Continue cooking until shrimp and vegetables are heated through, about 3 minutes more.
- Serve shrimp and vegetables over noodles.
Nutrition Facts : Calories 321.9 calories, Carbohydrate 49 g, Cholesterol 83.2 mg, Fat 6.3 g, Fiber 2.6 g, Protein 15.1 g, SaturatedFat 0.8 g, Sodium 615.7 mg, Sugar 2.2 g
EGG FRIED RICE WITH PRAWNS & PEAS
Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Put the rice in a saucepan with 600ml water. Bring to boil, cover, then simmer for 10 mins or until almost all the water has gone. Leave off the heat, covered, for 5 mins more.
- Heat the oil in wok or large frying pan. Add the garlic and chilli, then cook for 10 secs - making sure not to let it burn. Throw in the cooked rice, stir fry for 1 min, then push to the side of the pan. Pour the eggs into the empty side of the pan, then scramble them, stirring. Once just set, stir the peas and spring onions into the rice and egg, then cook for 2 mins until the peas are tender. Add the prawns and soy sauce, heat through, then serve with extra soy sauce on the side, if you like.
Nutrition Facts : Calories 416 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 2.06 milligram of sodium
PRAWNS STIR-FRIED WITH EGGS
Make and share this Prawns Stir-Fried With Eggs recipe from Food.com.
Provided by CJAY8248
Categories Asian
Time 40m
Yield 1 stir-fry, 4 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze liquid from mushrooms. Remove and discard stems and finely shred the caps into thin strips. Heat a wok over high heat until it is hot. Add the oil and, when it is very hot and slightly smoking, add the prawns and stir-fry for 2 minutes. With a slotted spoon, remove the prawns and set aside. Then add the mushrooms and green onions and stir-fry for 3 minutes. Add the soy sauce, salt, pepper, sherry and sesame oil. Stir-fry 1 minute more. Now add the beaten eggs and stir-fry gently until the eggs are cooked and slightly firm. Return the prawns and mix well. Remove to a platter and serve at once.
Nutrition Facts : Calories 271.8, Fat 16.8, SaturatedFat 3.9, Cholesterol 350.4, Sodium 1264.2, Carbohydrate 8.5, Fiber 1.3, Sugar 1, Protein 18.6
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