Potluck Portion Cottage Cheese Summer Breeze Salad Recipes
COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
PRETEND CHEESECAKE
This is a very good alternative to a fattening slice of cheesecake. If you follow a diet plan where you have a carb and a protein using portion control- this is a good one! Tastes fattening to me and anything that tastes fattening is GOOD!!
Provided by Chef Mommie
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl combine the cottage cheese, yogurt, pudding mix & cinnamon.
- Mix well until fairly smooth and consistant.
- Add grape-nuts and diced strawberries to the mixture.
- Blend all ingredients together and enjoy.
- Delicious!
- note- if using grapenuts, let sit for about 5 minutes to soften the cereal unless you like it extra crunchy. Sometimes I can't wait! You can leave the cinnamon out too and it will be alittle different but still great!
Nutrition Facts : Calories 102, Fat 2.2, SaturatedFat 1.4, Cholesterol 9, Sodium 458.8, Carbohydrate 4.2, Fiber 0.1, Sugar 0.4, Protein 15.5
SUMMERTIME COTTAGE CHEESE SALAD
Fresh cottage cheese salad. Utilize the veggies from your garden. I'm not sure when I started making this salad. My grandma came up with it years ago, and I've made some simple changes to make it my own. **I've never had this salad on a bun, but my fellow Zaarites have taken gorgeous pictures in that form. I think I'll try it on a toasted onion bagel!
Provided by kittycatmom
Categories Low Cholesterol
Time 1h10m
Yield 1 quart, 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain excess fluid from cottage cheese. (If you decide to put in on bread, you may want to drain in a strainer.).
- Gently fold together shredded carrot, green pepper, onions, tomato and cottage cheese.
- Place in serving dish, and refrigerate until ready to serve.
Nutrition Facts : Calories 140.8, Fat 5.6, SaturatedFat 3.5, Cholesterol 18.3, Sodium 504.4, Carbohydrate 6.7, Fiber 1.1, Sugar 2.2, Protein 15.9
SEA BREEZE SALAD
I love the lemon-lime flavor combination of this jello salad..so refreshing! I like to serve this with our ham dinner on Easter Sunday.
Provided by Hazeleyes
Categories < 60 Mins
Time 45m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve the jello mixes into the boiling water. Stir well.
- Add the cold water.
- Chill until thickened, then stir in the lemon pie filling and whip until well blended.
- Reserve 1 cup of this mixture.
- Add pineapple to the remaining jello mixture.
- Pour into a 9x13 glass dish, or a decorative glass bowl and refrigerate until set.
- Fold the 2 cups whipped cream into the reserved jello mixture.
- Spread on top on the salad.
- Chill until set.
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