Potato Crusted Bass With Balsamic Sauce Recipes

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POTATO CRUSTED CHILEAN BASS



Potato Crusted Chilean Bass image

I don't usually care for Sea Bass but this is outstanding. We stayed at the Four Seasons Hotel in Nevis and on the night of our anniversary we dined in their fine dining room. This is the entree I ordered. Delicious!

Provided by Penny Stettinius

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces roasted red peppers
2 lemons, juice of
1 garlic clove
8 fresh basil leaves, patted dry
1/2 cup extra virgin olive oil
salt and pepper
2 large idaho potatoes
1 tablespoon olive oil
4 chilean sea bass fillets

Steps:

  • Purée peppers in a food processor.
  • Add lemon juice, garlic and basil.
  • Process until smooth.
  • With processor running, add olive oil until sauce is smooth and creamy.
  • Season to taste with salt and pepper and set aside.
  • Using a sharp knife, cut potatoes, skin on, into paper-thin slices.
  • Season fish with some of the olive oil, salt and pepper.
  • Arrange potato slices, overlapping, on the surface of each fillet to resemble fish scales.
  • Heat one teaspoon olive oil in a nonstick sauté pan.
  • Place fish, potato side down, in pan and cook 5 minutes.
  • Turn fish over and continue to cook other side about 3 minutes, or until done.
  • Serve accompanied by simple grilled vegetables such as eggplant or zucchini and drizzled with roasted red pepper sauce.

Nutrition Facts : Calories 548.1, Fat 33.2, SaturatedFat 4.9, Cholesterol 52.9, Sodium 487.9, Carbohydrate 35.7, Fiber 4.5, Sugar 2, Protein 27.9

POTATO CRUSTED BASS WITH BALSAMIC SAUCE



Potato Crusted Bass with Balsamic Sauce image

Delicious

Provided by barbara lentz

Categories     Fish

Time 30m

Number Of Ingredients 17

FISH
4 bass fillets
salt
4 Tbsp vegetable oil divieded
1 medium onion small diced
2 large egg whites
1/4 tsp white pepper
4 Tbsp cornstarch
2 large baking potatoes
BALSAMIC SAUCE
3 Tbsp dark brown sugar
2 Tbsp balsamic vinegar
1/2 c water
1 tsp cornstarch
salt and pepper to taste
GARNISH
shredded green onions

Steps:

  • 1. Season the bass fillets with salt and set aside. In a small saucepan add 1 tbsp oil and then add the onion and cook until lightly browned. Remove from heat and let cool a bit. stir in the white pepper, egg whites and 1 tbsp cornstarch.
  • 2. Peel the potatoes and grate onto a clean kitchen towel. Press out as mush of the moisture that you can. Stir the potatoes into the egg white mixture. Set aside.
  • 3. Place the remaining cornstarch on a piece of wax paper. Dredge the bass fillets in the cornstarch. Use more cornstarch if needed Place 1/4 cup of potato mixture onto one side of a fillet pressing down firmly. Turn and do the same on the other side. Repeat with remaining fish. Add 2 tbsp of oil to a skillet and get it hot. Carefully place 2 bass fillets in the oil Cook about 10 to 15 minutes only turning once. Place on a warm plate to keep warm. Add the remaining oil and repeat with the other two bass filets.
  • 4. For the sauce. Place the dark brown sugar, balsamic vinegar into a saucepan. Mix the water and 1 tsp. cornstarch Bring to a boil and reduce to a simmer, Simmer about 10 min. Until thicken
  • 5. Serve the sauce with the fish and garnish with green onions

SEA BASS WITH LEEKS, POTATOES AND BALSAMIC VINAIGRETTE



Sea Bass with Leeks, Potatoes and Balsamic Vinaigrette image

Categories     Potato     Bake     Bass     Leek     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

2 tablespoons (1/4 stick) butter
2 tablespoons plus 1/4 cup olive oil
8 cups thinly sliced leeks (white and pale green parts only)
1 cup canned low-salt chicken broth
1/4 French-bread baguette (about 2 ounces), sliced, lightly toasted
2 teaspoons chopped fresh rosemary or 1 teaspoon dried
2 large garlic cloves
1/2 teaspoon salt
1/4 teaspoon pepper
6 6-ounce sea bass fillets
1/4 cup plus 1 teaspoon Dijon mustard
2 tablespoons balsamic vinegar
6 medium-size red-skinned potatoes

Steps:

  • Melt butter with 1 tablespoon olive oil in heavy large skillet over medium heat. Add leeks and chicken broth to skillet. Cover and simmer until leeks are tender, about 20 minutes. Uncover skillet and simmer until mixture thickens, about 5 minutes. Season with salt and pepper.
  • Place toasted baguette slices, rosemary, garlic, 1/2 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon olive oil in processor. Using on/off turns, process until moist crumbs form.
  • Place fish on baking sheet. Sprinkle fish with salt and pepper. Spread 1/4 cup mustard atop fish, dividing equally. Sprinkle 2 tablespoons breadcrumbs over each fillet, pressing gently to adhere. (Leeks and fish can be prepared 6 hours ahead. Cover separately and refrigerate.)
  • Whisk vinegar and 1 teaspoon mustard in small bowl. Gradually whisk in 1/4 cup olive oil. Season with salt and pepper. Set vinaigrette aside.
  • Preheat oven to 400°F. Cook potatoes in large pot of boiling salted water until potatoes are tender, about 30 minutes. Drain well.
  • Meanwhile, bake fish until opaque in center, about 20 minutes. Rewarm leek mixture in skillet over medium heat.
  • Slice each potato crosswise into 5 rounds. Arrange potato slices in circle on plates. Spread 1/6 of leek mixture over potatoes on each plate. Drizzle with vinaigrette. Place fish atop leek mixture.

ROASTED BALSAMIC RED POTATOES



Roasted Balsamic Red Potatoes image

When I found a potato recipe that called for vinegar, I was intrigued. But without all the ingredients on hand, I had to improvise and gave it a whirl using Italian seasoning and balsamic vinegar. It turned out great! -Lisa M. Varner, El Paso, TX

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

2 pounds small red potatoes, cut into wedges
2 tablespoons olive oil
3/4 teaspoon garlic pepper blend
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 cup balsamic vinegar

Steps:

  • Preheat oven to 425°. Toss potatoes with oil and seasonings; spread in a 15x10x1-in. pan., Roast 25 minutes, stirring halfway. Drizzle with vinegar; roast until potatoes are tender, 5-10 minutes.

Nutrition Facts : Calories 159 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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