Potato Crunchy Tenders Recipes

POTATO CRUNCHY TENDERS

Potato Crunchy Tenders image

I was trying to come up with something different than pizza on football practice nights, so i came up with this quick meal.

Provided by beccalynn

Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes

Time 20m

Yield 6

Number Of Ingredients 7

Ingredients

½ cup vegetable oil for frying
1 ½ cups milk
1 egg
1 (7.6 ounce) package garlic flavored instant mashed potatoes
2 teaspoons salt
2 teaspoons ground black pepper
1 ½ pounds chicken tenders

Steps:

Heat the oil in a large skillet over medium heat.
While the oil is heating, beat the milk and egg together in a bowl. In another bowl, stir together the instant mashed potatoes, salt, and pepper.
Stir the chicken tenders with the milk mixture to coat thoroughly, then shake off excess milk and dip each tender into the potato flakes. Place the breaded tenders into the hot oil, and fry until golden brown, 7 to 10 minutes. Remove from oil and drain on paper towels.

Nutrition Facts : Calories 555.6 calories, Carbohydrate 34.8 g, Cholesterol 139.2 mg, Fat 25.7 g, Fiber 1.9 g, Protein 44.5 g, SaturatedFat 4.9 g, Sodium 944.6 mg, Sugar 2.9 g

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