POTATO AND CORN CHOWDER (FREEZER DUMP MEAL)
Prepare ahead, freeze, and dump in the slow cooker on the day you want to enjoy.
Provided by Christina Brinker
Categories Soups, Stews and Chili Recipes Chowders Corn Chowder Recipes
Time 8h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.
- Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.
- Cook on Low until potatoes are tender and flavors combine, about 8 hours.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 36.4 g, Cholesterol 11.7 mg, Fat 9.6 g, Fiber 4.5 g, Protein 6.1 g, SaturatedFat 4.9 g, Sodium 722.2 mg, Sugar 4.4 g
FRESH CORN & POTATO CHOWDER
This corn chowder recipe was one of my favorites as a child in upstate New York, and I still love it today. For extra depth, place the spent cob in the soup, simmer, then remove. -Tracy Bivins, Knob Noster, Missouri
Provided by Taste of Home
Time 40m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir 2-4 minutes or until tender. Add potatoes, corn, broth, 1 cup cream, green onions, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until potatoes are tender., In a small bowl, mix flour and remaining cream until smooth; stir into soup. Return to a boil, stirring constantly; cook and stir 1-2 minutes or until slightly thickened. Stir in parsley.
Nutrition Facts : Calories 200 calories, Fat 8g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 534mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
CORN AND POTATO CHOWDER
Steps:
- Sling the butter into a soup kettle and melt over medium-high heat. Add the bacon and cook till crisp. Scoop out the bacon and drain on paper towels. Save for later--don't nibble too much.
- Pour off all but 1/4 cup of fat from the pot. Toss in the onions and peppers, seasoning them with a pinch of salt and pepper. Cook till soft and then throw in the garlic, cooking it all for 1 minute more. Sprinkle on the flour and mix into the veggies. Dump in the broth and potatoes. Cover the pot and bring to a boil; then lower the heat and simmer for 10 to 12 minutes, or till the potatoes are tender. Add the shredded carrots and corn. Cover and simmer everything 5 to 6 minutes longer to blend the flavors.
- Stir in the half-and-half. Season with the thyme, cayenne, some more salt, and lots of freshly ground black pepper to taste. Sprinkle with parsley and the bacon bits you've been saving. Give it one last stir, and ladle it up piping hot.
POTATO AND CORN CHOWDER (FREEZER DUMP MEAL)
Prepare ahead, freeze, and dump in the slow cooker on the day you want to enjoy.
Provided by Christina Brinker
Categories Corn Chowder
Time 8h10m
Yield 6
Number Of Ingredients 11
Steps:
- Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.
- Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.
- Cook on Low until potatoes are tender and flavors combine, about 8 hours.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 36.4 g, Cholesterol 11.7 mg, Fat 9.6 g, Fiber 4.5 g, Protein 6.1 g, SaturatedFat 4.9 g, Sodium 722.2 mg, Sugar 4.4 g
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