Potato And Cauliflower Sour Vegetable Recipes

EASY CHEESY POTATO & CAULIFLOWER CASSEROLE

Steps:

• Pre-heat oven to 350F (180 C). Lightly drizzle a medium baking dish with olive oil.

INDIAN POTATOES AND CAULIFLOWER (ALOO GOBI)

Steps:

• Add 1/8 inch of oil to a skillet over medium-high heat. Shallow-fry potatoes and cauliflower separately until light brown, 5 to 7 minutes each. Transfer to a bowl.
• Add 1 tablespoon oil to the same skillet and reduce heat to medium. Add roasted cumin to the hot oil; saute for 1 minute. Add garlic and green chile pepper; saute for 1 minute. Add onion and ginger garlic paste; cook and stir until onion is translucent, about 5 minutes.
• Add tomato and season with salt. Cook until tomato is soft, about 5 minutes. Add chile powder, garam masala, turmeric, cumin, and coriander. Taste and if mixture is a little sour, add sugar. Cook for about 1 minute. Reduce heat to low, add water, and cook until garam masala is cooked well.
• Add reserved potatoes and cauliflower. Mix well and taste, adding lemon juice if needed. Add fenugreek and cook, covered, for about 1 minute.

POTATO AND CAULIFLOWER SOUR VEGETABLE

Steps:

• Peel potato skins.
• Pierce whole potatoes with a fork at 3-4 places all over.
• Place them on the circumference of a microwave turntable.
• Microwave on high for 3 1/2 minutes so that they are partially cooked.
• Allow standing time of 5 minutes.
• Heat oil in a frying pan.
• Add black cardamom, bay leaf and asafoetida.
• Cut potatoes into big cubes and deep fry in hot oil on medium flame till pink in colour.
• Deep fry cauliflower florets similarly.
• Remove onto a tissue paper.
• Microwave oil on high for a minute in a glass dish.
• Add turmeric powder, aniseeds, carom seeds, red chilli powder, corriander powder, salt and garam masala to oil.
• Mix it really well.
• Add 6 tbsp of water.
• Microwave on high for 1 1/2 minutes uncovered.
• Add tomato puree now and microwave uncovered on high for a minute.
• Add fried potatoes and cauliflower.
• Mix well.
• Add curd.
• Mix and microwave on medium for 3 minutes uncovered.
• Serve immediately garnished with chopped corriander.

CAULIFLOWER & POTATO CURRY

Steps:

• Heat the oil in a saucepan. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and curry powder. Cook for 1 min more. Stir in the tomatoes and sugar. Add the cauliflower, potatoes and split chilli, seasoning to taste. Cover with a lid and gently cook for a good 30 mins, stirring occasionally, until the vegetables are tender - add a drop of water if you need to, but it is meant to be a dry curry.
• When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and scatter with coriander. Serve with your choice of Indian bread and a dollop of yogurt.