POTAGE OF LENTILS AND GARBANZOS
Make and share this Potage of Lentils and Garbanzos recipe from Food.com.
Provided by ratherbeswimmin
Categories Lentil
Time 3h
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- In a big pot, saute the onion, chorizo, and green pepper in olive oil until the onions are limp.
- Add in garlic and saute 2 minutes, stirring constantly.
- Add in flour and stir vigorously to mix the flour with the oil and vegetables in the pan.
- Add in the chicken broth, wine, tomatoes, lentils, garbanzos, salt, pepper, cumin, bay leaf, and cinnamon.
- Bring to a boil; decrease heat to low, and simmer for about 2 hours.
- About 15 minutes before serving, remove the bay leaf; stir in the lime juice and the cilantro.
- Add a little cornstarch mixed with water to thicken the soup slightly.
- Serve in bowls garnished with cilantro sprigs and lime wedges.
Nutrition Facts : Calories 329, Fat 3.6, SaturatedFat 0.8, Sodium 2031.1, Carbohydrate 56.5, Fiber 10.6, Sugar 8.6, Protein 19
POTAGE AUX LENTILLES ET AUX LARD - LENTIL, BACON AND TOMATO SOUP
Make and share this Potage Aux Lentilles Et Aux Lard - Lentil, Bacon and Tomato Soup recipe from Food.com.
Provided by HeatherN
Categories European
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large dutch oven. Add the bacon, onions and celery and cook until softened, about 10 minutes. Don't allow to brown.
- Add the garlic and stir for about 1 minute.
- Add the lentils and stir to coat with the oil and bacon fat.
- Add the tomatoes, vegetable broth, thyme and bay leaves and bring to a boil.
- Reduce heat, cover and simmer for 40 minutes or until lentils are cooked. Add more broth if soup is getting too thick.
Nutrition Facts : Calories 237.1, Fat 15.8, SaturatedFat 3.8, Cholesterol 12.8, Sodium 177.2, Carbohydrate 17.7, Fiber 5.7, Sugar 5.5, Protein 7.9
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