PRESSURE COOKER PORK STEAKS, ST. LOUIS BBQ STYLE
Pressure Cooker Pork Steaks, St. Louis BBQ Style. Pork shoulder steaks, BBQ style, ready in about an hour from an Instant Pot or pressure cooker.
Provided by Mike Vrobel
Categories Weeknight Dinner
Time 1h10m
Number Of Ingredients 6
Steps:
- Sprinkle the pork steaks evenly with the fine sea salt and the barbecue rub.
- Pour 1 cup of water into the pressure cooker pot, add the pork steaks in a loose pile, and then drizzle ½ cup of barbecue sauce over the pork steaks. (Don't stir - we want the sweet barbecue sauce to float on top of the water to keep it from burning.)
- Lock the lid on the pressure cooker. Cook at high pressure for 45 minutes in an electric pressure cooker ("manual" or "pressure cook" mode in an Instant Pot), or for 40 minutes in a stovetop pressure cooker. Let the pressure release naturally, about 15 more minutes.
- Carefully remove the pork steaks from the pressure cooker; they're fall-apart tender. Measure out ½ cup of the pot liquid, and stir in ½ cup of barbecue sauce. (If you have one, use a fat separator to defat the pot liquid first). Brush the pork steaks with this sauce. Optional: broil the pork steaks until the sauce is bubbling and browning at the edges, then brush with another layer of the sauce. (Broilers vary a lot, so keep an eye on them - it takes about 5 minutes for my broiler to brown the steaks.) Serve, passing the rest of the sauce for dipping.
Nutrition Facts : ServingSize 1 steak, Calories 461 calories, Sugar 14.3 g, Sodium 944.3 mg, Fat 20.9 g, SaturatedFat 7.9 g, TransFat 0.2 g, Carbohydrate 17.7 g, Fiber 0.8 g, Protein 47.4 g, Cholesterol 166.6 mg
PRESSURE-COOKER PORK CHOPS
Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. -Sue Bingham, Madisonville, Tennessee
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
Nutrition Facts : Calories 257 calories, Fat 14g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 606mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
PRESSURE COOKER PORK
A sweet and tangy pork recipe that is quick and easy to make in a pressure cooker.
Provided by BGILL
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a pressure cooker over medium heat; brown pork tenderloins in the hot oil, about 5 minutes per side. Distribute sauerkraut around the pieces of pork and pour in water and apple juice; sprinkle with fennel seeds.
- Cover pressure cooker and bring to full pressure; cook for 15 minutes. Remove from heat and release the pressure according to manufacturer's instructions. Place potatoes into the cooker, reseal, and bring back up to full pressure over medium heat; cook at full pressure for 5 more minutes. Remove from heat, release pressure, and serve.
Nutrition Facts : Calories 492 calories, Carbohydrate 59 g, Cholesterol 94.7 mg, Fat 12.2 g, Fiber 9.5 g, Protein 36.9 g, SaturatedFat 3.6 g, Sodium 835.3 mg, Sugar 9.1 g
More about "pork steak in pressure cooker recipes"
INSTANT POT PORK SHOULDER STEAKS WITH MUSHROOMS, …
From 365daysofcrockpot.com
EASY INSTANT POT HONEY PORK STEAKS - RECIPES THAT CROCK!
From recipesthatcrock.com
10 BEST PRESSURE COOKING PORK STEAK RECIPES | YUMMLY
From yummly.co.uk
TOP 50 PRESSURE COOKER PORK SHOULDER STEAK RECIPES
From hercules.dixiesewing.com
INSTANT POT PORK LOIN - PRESSURE COOK RECIPES
From pressurecookrecipes.com
ELECTRIC PRESSURE COOKER PORK STEAK : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
10 BEST PRESSURE COOKER PORK STEW RECIPES | YUMMLY
From yummly.com
STEAK IN THE PRESSURE COOKER – GRANDMA BEHRENDT'S KITCHEN
From grandmabehrendt.com
NINJA FOODI PORK RECIPES - PRESSURE COOKER PORK & AIR FRYER FOODI …
From temeculablogs.com
PRESSURE COOKER PORK STEAK RECIPES : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
PORK STEAK IN PRESSURE COOKER RECIPES
From tfrecipes.com
15 TUPPERWARE PRESSURE COOKER RECIPES BEEF STROGANOFF
From selectedrecipe.com
15 PORK SHOULDER BLADE STEAK RECIPE PRESSURE COOKER
From selectedrecipe.com
10 BEST PRESSURE COOKER PORK RECIPES | YUMMLY
From yummly.com
PORK STEAK PRESSURE COOKER RECIPES RECIPES ALL YOU NEED IS …
From stevehacks.com
HOW DO I COOK PORK STEAKS IN A PRESSURE COOKER?
From cookersuggest.com
PRESSURE COOKER PORK STEAKS ST. LOUIS BBQ STYLE - YOUTUBE
From youtube.com
10 BEST PRESSURE COOKING PORK STEAK RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love