Pork Roast With Eggplant And White Beans Recipes

PORK POT ROAST WITH EGGPLANT (AUBERGINE)

Pork Pot Roast With Eggplant (Aubergine) image

The eggplant just melts away just like the meat!!!!!!!!! You can use beef,veal and or chicken! You can also make this on the stove top or in a crock pot. Top it with Grated Cheese!!!!!

Provided by Rita1652

Categories Chicken

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

Ingredients

3 lbs lean pork roast or 3 lbs veal roast, seasoned with
salt and pepper
3 cups crushed tomatoes
2 ounces tomato paste
2 cups chicken broth
1/2 cup dry white wine
4 garlic cloves, minced
1 red pepper, diced
1 onion, diced
1 large eggplant, peeled and diced
1 tablespoon rinsed capers
1/4 cup pitted black olives, quartered
2 teaspoons oregano
salt and pepper
2 tablespoons chopped fresh parsley

Steps:

Trim fat from pork and brown on all sides in a dutch oven.
Combine remaining ingredients And bake in a 325 degree oven for 4 hours.
Skim any fat and serve with your favorite pasta.

Nutrition Facts : Calories 146.9, Fat 3.5, SaturatedFat 0.9, Cholesterol 46.1, Sodium 348.6, Carbohydrate 9, Fiber 3.4, Sugar 4, Protein 17.4

EGGPLANT PARMESAN WITH GARLIC AND WHITE BEANS

Eggplant Parmesan With Garlic and White Beans image

Make and share this Eggplant Parmesan With Garlic and White Beans recipe from Food.com.

Provided by worldwanderer.sarah

Categories Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 large eggplants
4 egg whites
1/4 teaspoon sea salt (regular can be substituted)
2 cups breadcrumbs
1/3 cup grated parmesan cheese (recommend using a mix of parmesan and romano)
1 head garlic
2 minced garlic cloves
2 teaspoons dried basil
2 teaspoons olive oil
4 cups tomato sauce (any brand will due, but I recommend my zesty tomato sauce!)
1 (14 ounce) can white beans
1 1/2 cups low fat mozzarella

Steps:

Preheat oven to 350.
in a flat bottom bowl, whisk egg whites, salt, 2 cloves garlic.
in another bowl, mix bread crumbs, basil, and parmesean/romano mixture.
lightly spray two baking sheets with olive oil and drizzle a small amount on the whole garlic head.
cut eggplant into 1/2 inch rounds and dip into egg mixture then batter in bread crumbs.
place eggplant and garlic head on baking sheets.
cook until tender (about 20 min on each side for the eggplant and 20-30 min total for garlic head).
drain and rinse white beans.
in 2 8x11 baking dishes, put a thin layer of tomato sauce.
when garlic head is finished and cool enough to touch, peel out the cloves and mash them into the white beans to make a paste.
put a layer of eggplant rounds on top of the tomato sauce.
spread bean/garlic paste evenly on rounds.
add half the cheese and a cup of sauce.
place the rest of the eggplant in a second layer.
add any leftover bread crumbs, sauce and cheese.
bake 25 min until cheese is bubbly.

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