Pork Chops With Low Fat Mustard Cream Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK CHOPS WITH MUSTARD SAUCE



Pork Chops with Mustard Sauce image

Dress up chops with a golden, full-flavored reduction sauce comprised of bold ingredients, such as Dijon mustard, white wine and lots of garlic. -Sharla Reel, St. Charles, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 boneless pork loin chops (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/4 cup white wine or chicken broth
3 garlic cloves, minced
1/2 cup chicken broth
1 tablespoon butter
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/4 teaspoon Worcestershire sauce

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet, brown chops in oil. Add wine and garlic, stirring to loosen browned bits from pan. Bring to a boil; cook for 2 minutes. , Add broth; cover and cook for 8-10 minutes or until a thermometer reads 160°. Remove pork and keep warm., Bring pan juices to a boil; cook until liquid is reduced to 1/3 cup. Stir in the butter, lemon juice, mustard and Worcestershire sauce; heat through. Serve with pork.

Nutrition Facts : Calories 327 calories, Fat 19g fat (6g saturated fat), Cholesterol 90mg cholesterol, Sodium 432mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

PORK CHOPS WITH LOW-FAT MUSTARD-CREAM SAUCE



Pork Chops With Low-Fat Mustard-Cream Sauce image

Nice and creamy and no one will know you used low-fat ingredients.

Provided by Daily Inspiration S

Categories     Pork

Time 25m

Number Of Ingredients 7

4 boneless center-cut pork chops
1/2 tsp salt
1/2 tsp black pepper
1 Tbsp vegetable oil
1/2 c fat-free, reduced sodium chicken broth
1 1/2 Tbsp dijon mustard
1/3 c fat-free half & half or fat-free evaporated milk

Steps:

  • 1. Sprinkle pork chops on both sides with salt and pepper. Brown in 1 tbsp. oil over medium-high heat. Remove from pan and set aside.
  • 2. Lower temp and add chicken broth to the skillet and add dijon mustard and cream. Simmer until the sauce thickens slightly. Return chops to sauce and continue simmering until chops are cooked through.
  • 3. Serve with mashed potatoes or rice.

PORK CHOPS WITH MUSTARD AND CREAM



Pork Chops with Mustard and Cream image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons olive oil
4 pork chops (1-inch thick; about 10-ounces each)
2 tablespoons unsalted butter
2 tablespoons chopped shallots
1 small clove garlic, minced
2 tablespoons brandy
1 cup heavy cream
1/4 cup Dijon mustard
Squeeze of fresh lemon juice
Kosher salt and freshly ground black pepper, to taste
2 teaspoons mixed chopped fresh herbs, such as chives, flat-leaf parsley, tarragon, and/or chervil leaves

Steps:

  • In a skillet large enough to hold the pork chops in a single layer, heat the oil over medium-high heat until it just begins to smoke. Add the chops and saute until well browned on each side, 4 to 5 minutes per side. Transfer to a platter and cover to keep warm. Discard the oil in the skillet, then wipe out the skillet with a paper towel. Set over medium heat and add the butter. When it's melted, add the shallots and garlic and saute until aromatic but not browned, about 1 minute. Remove the skillet from the heat and add the brandy; be careful here, because the brandy may ignite. Add the cream and mustard to the skillet and return the skillet to the heat, increasing the heat to high. Bring the mixture to a boil, then reduce the heat to low. Return the veal chops to the skillet, along with any accumulated juices, and simmer until the sauce has reduced enough to coat the back of a spoon and the chops are just cooked through, 4 to 5 minutes. Turn the chops in the sauce once as they cook. Remove the skillet from the heat and season the chops with lemon juice and salt and pepper. Transfer the chops to a serving platter, spoon sauce over them, and serve immediately, sprinkled with the chopped fresh herbs.

More about "pork chops with low fat mustard cream sauce recipes"

10 BEST HEALTHY LOW FAT PORK CHOPS RECIPES | YUMMLY
10-best-healthy-low-fat-pork-chops-recipes-yummly image
2022-12-04 Yuzu kosho, pork chops, mirin, sesame oil, sake, soy sauce, kosher salt and 1 more Marmalade-Ginger Pork Chops Pork pork chops, onion, vegetable oil, ground ginger, green bell pepper and 2 more
From yummly.com
See details


INCREDIBLY GOOD, LOW CAL PORK CHOPS WITH MUSTARD …
incredibly-good-low-cal-pork-chops-with-mustard image
Stir in half-and-half, mustard, lemon juice and butter replacement. Taste and tweak to your taste preferences. Reduce heat, simmer uncovered for 10 minutes or until sauce is slightly thick. Remove pork chops from the oven and place …
From italianbellavita.com
See details


PORK CHOPS WITH MUSTARD CREAM SAUCE - THE GOURMET …
pork-chops-with-mustard-cream-sauce-the-gourmet image
2016-10-18 Let pork chops sit out while you get the garlic and shallots minced for the sauce. Place an oven-safe meat thermometer in the center of one of your chops. Salt and pepper the pork generously.
From thegourmetgourmand.com
See details


PORK CHOPS WITH MUSTARD CREAM SAUCE RECIPE | MYRECIPES
pork-chops-with-mustard-cream-sauce-recipe-myrecipes image
4 (4-ounce) boneless center-cut loin pork chops (1/2 inch thick) ½ teaspoon salt. ¼ teaspoon black pepper. Cooking spray. ½ cup fat-free, less-sodium chicken broth. ⅔ cup fat-free half-and-half. 1 tablespoon Dijon mustard. 2 teaspoons …
From myrecipes.com
See details


PORK CHOPS WITH MUSTARD CREAM SAUCE RECIPE - GRACE …
2013-12-06 Meanwhile, pour off the fat from the skillet. Add the remaining oil and heat until shimmering. Add the shallot and cook over moderately high heat until softened, 3 minutes.
From foodandwine.com
5/5
Author Grace Parisi
  • Preheat the oven to 400°. Season the pork chops on both sides with salt and pepper. In a large skillet, heat half of the oil until shimmering. Add the pork chops and cook over moderate heat until golden, turning once, 8 minutes. Transfer the meat to a baking sheet and roast until cooked through, about 10 minutes.
  • Meanwhile, pour off the fat from the skillet. Add the remaining oil and heat until shimmering. Add the shallot and cook over moderately high heat until softened, 3 minutes. Add the vinegar and cook until nearly evaporated, about 1/2 minute. Add the stock and cook until reduced by half, about 2 minutes. Add the cream and cook over moderately high heat until slightly reduced, about 2 minutes. Add the mustard and parsley. Season with salt and pepper. Transfer the pork to plates and spoon the sauce on top.
See details


PORK CHOPS WITH CREAMY MUSTARD SAUCE - NICKY'S KITCHEN …
2021-11-01 Place the pork chops on a plate and sprinkle on the salt and pepper. Heat the oil in a large pan over a high heat. Place the pork chops in the pan and cook for about 3 minutes …
From kitchensanctuary.com
4.6/5 (7)
Calories 369 per serving
Category Dinner
See details


PORK CHOPS WITH MUSTARD CREAM SAUCE - RECIPE DETAILS
Creamy, tangy pork chops that will satisfy any hunger. Ingredients. 8 oz pork loin; 1/4 cup heavy cream; 2 tbsps coarse ground mustard; 1/2 cup organic chicken broth; Directions. Cut pork …
From fatsecret.com
See details


PORK TENDERLOIN WITH CREAMY MUSTARD SAUCE | RECIPETIN EATS
2021-05-05 Instructions. Preheat oven: Preheat oven to 200°C / 390°F (180°C fan). Place a rack over a tray (for resting the cooked meat). Season pork: Sprinkle the tenderloins all over with …
From recipetineats.com
See details


GRILLED PORK CHOPS AND PEARS WITH MUSTARD CREAM SAUCE
For the Mustard Cream Sauce, melt the butter in a saucepan over medium heat. Add the shallots and sauté until tender and translucent, about 5 minutes. Add the flour and mustard, reduce …
From eatcannedpears.com
See details


HERBED PORK CHOPS ON MUSTARD SAUCE | HEART AND STROKE FOUNDATION
Step 3. Meanwhile, in small saucepan, whisk together sour cream, mustard, milk, canola oil, and tarragon. Place over low heat until warmed, about 2 to 3 minutes. Do not bring to a boil. …
From heartandstroke.ca
See details


PORK CHOP WITH MUSTARD CREAM SAUCE | LACTANTIA
Transfer pork chops to parchment paper–lined baking sheet; bake for 20 to 25 minutes or until just cooked through. Meanwhile, heat remaining oil in reserved skillet set over medium heat; …
From lactantia.ca
See details


PORK CHOPS WITH MUSTARD CREAM SAUCE RECIPES
Dress up chops with a golden, full-flavored reduction sauce comprised of bold ingredients, such as Dijon mustard, white wine and lots of garlic. -Sharla Reel, St. Charles, Missouri. Recipe …
From homeandrecipe.com
See details


SLOW COOKER PORK CHOPS WITH MUSTARD SAUCE | RICARDO
Place in a slow cooker. In the same skillet, brown the onions in the leftover pork cooking fat. Sprinkle with the flour and mix well. Add the broth and mustard. Bring to a boil while stirring. …
From ricardocuisine.com
See details


Related Search