Pork Chops And Harvest Vegetables For The Crock Pot Recipes
PORK CHOPS AND HARVEST VEGETABLES FOR THE CROCK POT
A complete dinner with lots of fiber, good taste and not very high in fat. It's a comfort food without the guilt. This is my own recipe and I hope you enjoy it!
Provided by carole in orlando
Categories One Dish Meal
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brown the pork chops (seasoned with salt and pepper) in a 425 degree oven for 30 minutes.
- Remove pork chops and set aside.
- In a 5 quart crock pot layer the sliced onions, sliced turnips and baby carrots.
- Season with salt and pepper to taste (I used Lawry's).
- Add the apple slices evenly over the vegetables.
- Spread the sauerkraut over all and sprinkle with the caraway seeds.
- Lay the browned pork chops over the sauerkraut and cover the top with the soup that is blended with water or broth.
- Cover and cook on low for 7 to 8 hours, or until the carrots are tender.
Nutrition Facts : Calories 386.1, Fat 23.7, SaturatedFat 8.3, Cholesterol 77, Sodium 686.6, Carbohydrate 23.6, Fiber 4.5, Sugar 11.9, Protein 20.5
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