POPEYE'S SPECIAL LASAGNA
American Heart Association - Healthy Family Meals - 150 Recipes Everyone Will Love Oven-ready noodles streamline this spinach-enhanced classic. 326 Calories; 8.5 g Fat; 22 mg Cholesterol; 679 mg Sodium; 41 g Carbs; 11 g Sugar; 23 g Protein 1 Serving = 1 1/2 Cups
Provided by debbilemaywest
Categories Main Dish
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees Fahrenheit. Lightly spray an 8-inch square glass baking dish with cooking spray. In a large nonstick skillet, heat the oil over medium heat, swirling to coat the bottom. Cook the onion for 5 minutes, or until soft, stirring occasionally. Stir in the garlic. Cook for 1 minute. Stir in the tomatoes with liquid, tomato sauce, basil, and oregano. Bring to a boil. Cook for 5 minutes, or until slightly thickened, stirring occasionally. Stir in the salt and pepper. In a medium bowl, stir together the spinach, cottage cheese, and mozzarella, breaking up any clumps of spinach. Spread 1/4 cup tomato sauce in the baking dish. Place 2 noodles on the sauce. Spread 1 cup spinach mixture over the noodles. Repeat. Place the remaining 2 noodles over the sauce. Spread the remaining sauce over the noodles to cover. Bake, covered, for 30 minutes, or until the noodles are tender and the casserole is heated through. Sprinkle with the Parmesan. Bake, uncovered, for 5 minutes, or until the Parmesan melts. Let stand for 10 minutes before serving.
Nutrition Facts : Calories 1123 calories, Fat 57.5527509188887 g, Carbohydrate 89.0994529792146 g, Cholesterol 241.542199754168 mg, Fiber 0.0539337935508757 g, Protein 63.9206353016181 g, SaturatedFat 34.4217617606448 g, ServingSize 1 1 Serving (793g), Sodium 1138.34180780459 mg, Sugar 89.0455191856637 g, TransFat 3.17518959396602 g
POPEYE'S LASAGNA
This is not a white lasagna, you make a tomato sauce to go with it. But it doesn't have meat in the sauce. I've listed mushrooms as optional....it wasn't in the original recipe, but I like to add them to my sauce.
Provided by breezermom
Categories One Dish Meal
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Saute the onion, garlic, and mushrooms (if using) in olive oil in a large skillet until tender. Add the tomatoes and next 4 ingredients; stir well. Bring to a boil; reduce the heat and simmer, uncovered, for 20 minutes. Remove and discard the bay leaf. Set the sauce aside.
- Meanwhile, cook the lasagna noodles according to the package directions. Drain well, and set aside.
- Combine the ricotta cheese, spinach, 1/4 cup Parmesan cheese, egg, salt, and pepper; stir well and set aside.
- Grease a 13x9x2 inch baking dish. spread 1 1/3 cups of the tomato sauce into the dish. Layer one third of the lasagna noodles, 1/2 of the spinach mixture, 1 cup mozzarella cheese, and 1/4 cup Parmesan cheese in the order listed. Top with 1 1/3 cups of tomato mixture, one third of the lasagna noodles, and the remaining half of the spinach mixture. top with the remaining one third lasagna noodles, 1 1/3 cups tomato mixture, 1/4 cup Parmesan cheese, and 1 cup mozzarella.
- Cover and bake at 350 degrees for 45 minutes.
- Let it stand for 10 minutes before serving.
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