Pomegranate And Poppy Seed Salad Recipes
MANDARIN POMEGRANATE SPINACH SALAD WITH POPPY SEED DRESSING
A festive colorful fruit filled salad that's perfect for holidays and parties! Spinach is layered oranges, pomegranate arils, avocado and topped with a creamy poppy seed dressing.
Provided by Jaclyn
Categories Salad
Time 20m
Number Of Ingredients 13
Steps:
- For the dressing: In a small mixing bowl whisk together vinegar, sugar and salt until sugar and salt have dissolved.
- Add mayonnaise, honey and poppy seeds and whisk until combined. Mix in milk to thin if desired. Store in refrigerator until ready to use.
- For the salad: In a salad bowl layer spinach, mandarine oranges, pomegranate arils, avocado, almonds and walnuts.
- Pour desired amount of dressing over top (or alternately just dress each serving). Serve immediately.
Nutrition Facts : Calories 334 kcal, Carbohydrate 35 g, Protein 4 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 316 mg, Fiber 7 g, Sugar 23 g, ServingSize 1 serving
POMEGRANATE AND POPPY SEED SALAD
Crisp, green romaine is the perfect base for this salad of red onion, pomegranate seeds and a creamy dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- In large bowl, mix all salad ingredients.
- In small bowl, mix all dressing ingredients until well blended. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 18 g, Cholesterol 10 mg, Fat 3, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 115 mg
WATERCRESS CITRUS SALAD WITH POMEGRANATE-POPPY SEED DRESSING
Steps:
- Whisk together the pomegranate juice, vinegar, mustard, honey, lime and orange zest and poppy seeds in a medium bowl and season with salt and pepper. Slowly whisk in the oil until emulsified.
- Put the citrus in a bowl; add the jicama and watercress. Add a few tablespoons of the reserved citrus juices and some of the pomegranate dressing, season with salt and pepper and toss to coat. Transfer to a platter and garnish with the pomegranate seeds.
ORANGE POPPY SEED SALAD
In our area, olives, walnuts, pomegranates and oranges are grown locally, and I love using them in recipes. I include all four ingredients in a simple but refreshing romanine salad. -Faith Sommers, Bangor, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine romaine, oranges and walnuts. Place oil, sugar, vinegar, poppy seeds, salt and mustard in a jar with a tight-fitting lid; shake well. Pour desired amount over romaine mixture; toss to coat. Sprinkle with pomegranate seeds. Refrigerate remaining dressing.
Nutrition Facts :
POMEGRANATE AND POPPY SEED SALAD
Make and share this Pomegranate and Poppy Seed Salad recipe from Food.com.
Provided by MA HIKER
Categories Greens
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix the romaine, onion and pomegranate seeds.
- In a small bowl, mix the remaining ingredients until well blended.
- Pour over salad; toss to coat.
- Serve immediately.
Nutrition Facts : Calories 180.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 6.5, Sodium 154.5, Carbohydrate 26.4, Fiber 3.8, Sugar 18, Protein 2.6
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