Pomegranate And Pine Nut Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POMEGRANATE-PISTACHIO PILAF



Pomegranate-Pistachio Pilaf image

Provided by Silvana Nardone

Time 1h40m

Yield 6 servings

Number Of Ingredients 13

1/3 cup French green lentils
1 tablespoon olive oil
1/2 medium onion, chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
4 ounces Italian sweet or spicy sausage, meat removed from its casing (optional)
1 cup brown basmati rice
1/2 cup shelled raw unsalted pistachios, coarsely chopped
1 teaspoon fennel seeds
1 teaspoon ground turmeric
2 sprigs thyme
Salt
1 cup pomegranate seeds

Steps:

  • In a large saucepan, bring the lentils to a boil in about 1 cup water; reduce the heat to low and let simmer until just tender, about 20 minutes.
  • Meanwhile, in a large skillet, heat the oil over medium heat and add the onions, carrots and celery and cook until the onions are tender, about 10 minutes. Add the sausage, if using, and cook, breaking up any clumps, until lightly browned, about 8 minutes. Stir in the rice, pistachios, fennel seeds, turmeric, thyme and 1 teaspoon salt; cook until the rice is opaque, about 3 minutes. Stir into the lentils and add 1 3/4 cups water. Bring to a boil, then cover completely and simmer over low heat until cooked, about 45 minutes. Remove from the heat and let stand, without removing the cover, 15 minutes. Fluff with a fork and top with the pomegranate seeds.

Nutrition Facts : Calories 218 calorie, Fat 12 grams, SaturatedFat 3 grams, Cholesterol 10 grams, Sodium 605 milligrams, Carbohydrate 20 grams, Fiber 4 grams, Protein 8 grams

POMEGRANATE AND PINE NUT PILAF



Pomegranate and Pine Nut Pilaf image

Make and share this Pomegranate and Pine Nut Pilaf recipe from Food.com.

Provided by Shannon Cooks

Categories     Long Grain Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons butter
1 small red onion
1 cup basmati rice
1 1/2 cups vegetable stock
1/4 cup golden raisin
1/2 cup pomegranate seeds
1/2 cup pine nuts, toasted
1 teaspoon dried thyme
sea salt & fresh ground pepper, to taste

Steps:

  • Cut onion into 1/4 inch pieces.
  • Melt butter over medium heat. Add onion and cook until softened but not brown.
  • Add rice and stir for 2 minutes to coat with the butter.
  • Add the vegetable stock and bring to a boil.
  • Cover, reduce heat to low and cook until all of the liquid is absorbed (approximately 15 minutes).
  • Meanwhile, toast pine nuts in a separate skillet over low heat. Stir constantly. Watch carefully as they burn easily. Set aside once toasted.
  • Remove rice from heat and fold in the raisins, pine nuts, pomegranate seeds and thyme.
  • Season with salt and pepper to taste and serve.

Nutrition Facts : Calories 439.9, Fat 24.8, SaturatedFat 8.4, Cholesterol 30.5, Sodium 107.6, Carbohydrate 51.1, Fiber 3.9, Sugar 10.1, Protein 7

BARLEY AND WILD RICE PILAF WITH POMEGRANATE SEEDS



Barley and Wild Rice Pilaf with Pomegranate Seeds image

This pilaf melds the chewy texture of barley and wild rice with the richness of toasted pine nuts and the sweet-sour crunch of pomegranate seeds. The elegant dish is perfect for entertaining.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 6 servings, 3/4 cup each

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil
1 medium onion, finely chopped
1/2 cup wild rice, rinsed
1/2 cup pearl barley
3 cups reduced-sodium chicken broth or vegetable broth
1/3 cup pine nuts
1 cup pomegranate seeds (1 large fruit; see Tip)
2 teaspoons freshly grated lemon zest
2 tablespoons chopped flat-leaf parsley

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion and cook, stirring often, until softened. Add wild rice and barley; stir for a few seconds. Add broth and bring to a simmer. Reduce heat to low, cover and simmer until the wild rice and barley are tender and most of the liquid has been absorbed, 45 to 50 minutes.
  • Meanwhile, toast pine nuts in a small, dry skillet over medium-low heat, stirring constantly, until light golden and fragrant, 2 to 3 minutes. Transfer to a small bowl to cool.
  • Add pomegranate seeds, lemon zest, parsley and the toasted pine nuts to the pilaf; fluff with a fork. Serve hot.

QUINOA PILAF WITH CHICK PEAS, POMEGRANATE, AND SPICES



Quinoa Pilaf with Chick Peas, Pomegranate, and Spices image

Two superfoods in one dish! Pomegranate juice is considered by many nutritionists to be a superfood, with powerful antioxidant properties and cancer-fighting benefits. This quinoa pilaf is based on a Turkish pilaf that is traditionally made with rice or bulgur.

Provided by Martha Rose Shulman

Time 15m

Yield Serves 6

Number Of Ingredients 11

1 teaspoon cumin seeds
3/4 teaspoon coriander seeds
2 tablespoons extra virgin olive oil
1/2 medium onion, chopped
1/2 teaspoon salt
2 garlic cloves, minced
1 cup quinoa, cooked (4 cups cooked quinoa)
1 cup cooked chick peas (canned are fine), rinsed
1/4 cup pomegranate seeds
1 cup thickened yogurt
1 small garlic clove, pureed (optional)

Steps:

  • Heat a large, heavy frying pan over medium-high heat and add the cumin seeds and coriander seeds. Toast in the pan, stirring or shaking the pan, until they begin to smell fragrant, and transfer to a spice mill. Allow to cool for a few minutes, then pulse to crush or coarsely grind. Set aside.
  • Return the frying pan to medium heat and add 1 tablespoon of the olive oil. Add the onion and cook, stirring often, until tender, about 5 minutes. Add the garlic and salt, stir together for about half a minute, and stir in the cumin seeds, and coriander seeds. Add the remaining olive oil and stir in the quinoa, chick peas, and 3 tablespoons of the pomegranate seeds. Stir over medium heat to heat through, several minutes. Taste and adjust salt. Transfer to a platter or wide bowl and decorate with the remaining pomegranate seeds. You can also mold the pilaf into 1/2-cup ramekins or timbales and unmold onto the plate, then decorate with pomegranate seeds.
  • Stir the garlic into the thickened yogurt. Serve the pilaf topped with the yogurt.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 5 grams, Carbohydrate 19 grams, Fat 7 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 283 milligrams, Sugar 5 grams

POMEGRANATE PILAF



Pomegranate Pilaf image

The classic rice dish is studded with pistachios, red onion, and dried apricots; jewel-toned pomegranate seeds add color and crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Yield Serves 4 to 6

Number Of Ingredients 9

2 tablespoons unsalted butter
1 small red onion, cut into 1/4-inch pieces
1 cup basmati or jasmine rice
1 1/2 cups homemade or low-sodium canned chicken stock
1/2 cup chopped dried apricots
1/2 cup chopped unsalted pistachios or almonds
1/2 cup pomegranate seeds (about 1/2 pomegranate)
1 tablespoon chopped fresh thyme leaves
Coarse salt and freshly ground pepper

Steps:

  • Melt butter in a medium saucepan over medium-low heat. Add onion, and cook until softened, about 4 minutes. Add rice; cook, stirring 1 minute to coat. Add chicken stock; bring to a boil. Cover, and reduce heat to low. Cook until rice has absorbed all liquid, 15 to 20 minutes.
  • Remove from heat, and fluff with a fork. Stir in apricots, nuts, pomegranate seeds, and thyme. Season with salt and pepper, and serve immediately.

MIDDLE EASTERN RICE PILAF WITH POMEGRANATE



Middle Eastern Rice Pilaf with Pomegranate image

This rice pilaf with pomegranate seeds and pistachios tastes great with grilled fish or meat, especially lamb. Make sure the rice does not get sticky. It is supposed to be light and fluffy.

Provided by Afiyet_olson

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, finely chopped
1 cup long-grain rice
2 ¼ cups hot vegetable broth
4 saffron threads
1 pinch ground allspice
3 tablespoons unsalted shelled pistachios
1 tablespoon butter
1 large pomegranate, peeled and seeds separated
salt and freshly ground black pepper

Steps:

  • Heat oil in a saucepan over medium heat and cook onion until soft and translucent. Add rice and toast until fragrant, 2 to 3 minutes. Pour in hot vegetable broth and bring to a boil. Add saffron and allspice, reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 20 minutes.
  • Toast pistachios in a skillet over medium heat until nuts start to turn golden brown and become fragrant, 5 to 10 minutes. Set aside.
  • Stir butter into the cooked rice. Remove from heat and mix in pistachios and pomegranate seeds. Fluff with fork and season with salt and pepper.

Nutrition Facts : Calories 376.3 calories, Carbohydrate 59.1 g, Cholesterol 7.6 mg, Fat 13.3 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 350.6 mg, Sugar 16.4 g

BASMATI AND NUT PILAF



Basmati and Nut Pilaf image

Make and share this Basmati and Nut Pilaf recipe from Food.com.

Provided by Lady D.

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/4 cups basmati rice
1 onion (chopped)
1 clove garlic
1 carrot (grated)
1 -2 tablespoon sunflower oil
1 teaspoon cumin seed
2 teaspoons ground coriander
4 cardamom pods
2 cups vegetable stock or 2 cups water
1 bay leaf
1/2 cup unsalted nuts
parsley or cilantro
salt and pepper

Steps:

  • **Rinserice before cooking** Put rice in large bowl of cold water and swill around, pouring out cloudy water as needed.
  • Leave to soak for 30 min in remaining rinsing water.
  • In lrg pan, fry onion, garlic, and carrot in oil.
  • Stir in rice and spices and cook 1-2 minutes, so grains are coated in oil.
  • Pour in stock or water, add bay leaf, and season well.
  • Bring to boil; cover and simmer gently for 10 minutes.
  • Remove from heat without lifting lid.
  • Leave for 5 minutes.
  • If rice is cooked, there will be small steam holes in the center.
  • Discard bay leaf/cardamom pods.
  • Stir in nuts and check seasoning.
  • Scatter parsley over mixture.
  • Can be reheated!

Nutrition Facts : Calories 267.6, Fat 5.4, SaturatedFat 0.8, Sodium 16.7, Carbohydrate 49.9, Fiber 3.3, Sugar 2.4, Protein 5.2

More about "pomegranate and pine nut pilaf recipes"

HOLIDAY POMEGRANATE QUINOA PILAF | MY LIFE COOKBOOK
Web Nov 9, 2016 Take off the stove and mix in the pomegranate seeds and pine nuts. When it has a cooled a bit, add in the cheese and mix well. …
From mylifecookbook.com
Reviews 8
Estimated Reading Time 3 mins
Servings 4
Total Time 15 mins
See details


POMEGRANATE PILAF - HOLY COW VEGAN

From holycowvegan.net
Ratings 7
Category Main Course/Rice
Cuisine Middle Eastern Inspired
Total Time 30 mins
See details


JEWEL-TONED SWEET AND SAVORY BASMATI RICE PILAF …
Web Dec 17, 2015 There is no need for holiday cooking to be stressful! Jewel-Toned Sweet and Savory Basmati Rice Pilaf with Pomegranate. Prep …
From anediblemosaic.com
Reviews 12
Estimated Reading Time 5 mins
Servings 6-8
Total Time 45 mins
See details


EASY MEDITERRANEAN RICE PILAF RECIPE - THIS IS HOW I …
Web Dec 6, 2022 this … This Mediterranean rice pilaf recipe is an elegant showstopper on any table. The fresh herbs add flavor, the currants add sweetness, and the pine nuts, pistachios or almonds not only add flavor, …
From thisishowicook.com
See details


27 MUST-TRY PINE NUT RECIPES THAT WILL SATISFY EVERY CRAVING
Web Dec 22, 2021 2. Creamy Romanesco Pasta. This creamy pasta is made with romanesco, anchovies, raisins and pine nuts – and while it sounds like an odd combination, it …
From yummyaddiction.com
See details


POMEGRANATE PILAF | RICE RECIPES | TESCO REAL FOOD
Web Ingredients. 1 tsp butter. 2 garlic cloves, crushed. 200g basmati rice. 75g currants. 1 cinnamon stick. 400ml vegetable stock. 30g pistachios. 50g pomegranate seeds. …
From realfood.tesco.com
See details


RICE PILAF WITH POMEGRANATE AND PINE NUTS - YOUTUBE
Web Yields: 4 servingsIngredients:½ cup arils from 1 large pomegranate1 (6oz.) pkg. rice pilaf mix½ cup green onions¼ cup pine nuts, toasted2 tbsp. shredded Parm...
From youtube.com
See details


ZA’ATAR ROAST CHICKEN WITH PILAF, POMEGRANATE AND NUTS
Web May 25, 2016 Ingredients. 40 gm pistachio nuts. 40 gm pine nuts. 2 chickens (1.5kg each), removed from fridge 20 minutes before cooking. 2 onions, thickly sliced. 2 tbsp olive oil. 2 garlic cloves, crushed. 1 lemon, …
From gourmettraveller.com.au
See details


RECIPE: PAN-ROASTED EGGPLANT, PINE NUTS & FETA WITH …
Web Sep 14, 2021 Learn more. Trying to figure out a simple recipe to use up lots of eggplants? Our 5-ingredient pan-roasted eggplant, pine nuts, and feta with pomegranate syrup might be the most delicious (and simple) …
From tyrantfarms.com
See details


CAULIFLOWER SHAWARMA WITH POMEGRANATE, PINENUTS …
Web 1 whole cauliflower. For the garnish. 4 tablespoons tahina sauce (see above) 1 tablespoon pomegranate molasses. 1½ tablespoons pinenuts (toasted) 1 small green chilli (finely chopped) 2 tablespoons …
From nigella.com
See details


ZA'ATAR ROAST CHICKEN WITH PILAF, POMEGRANATE AND NUTS
Web May 22, 2017 31 Reviews. $15.50. 500ml. Add to Cart. Za’atar roast chicken with pilaf, pomegranate and nuts. 40gm pistachio nuts. 40gm pine nuts. 6-8 organic chicken …
From hagensorganics.com.au
See details


POMEGRANATE PILAF – KITCHEN ARCHIVE
Web Dec 5, 2021 1/3 cup pine nuts (and a few more for good luck) the seeds of one pomegranate 2 teaspoons grated lemon zest 2 tablespoons fresh parsley, chopped. …
From kitchenarchive.blog
See details


POMEGRANATE- PINE NUT PILAF WITH CAULIFLOWER …
Web Dec 25, 2014 I had pomegranates and pine nuts but with no recipe I winged it and I have to say I loved the result!!! The pomegranates seeds were like tart little jewels in the white blanket of rice along with buttery …
From spicesgalore.wordpress.com
See details


PILAF WITH BUTTERMILK CHICKEN AND POMEGRANATE – SATURDAY …
Web Nov 25, 2023 Ingredients. 2 large boneless chicken breasts, skin on. 100g/3½oz buttermilk. 1 garlic clove, crushed. large pinch saffron strands. 2 tbsp olive oil. 1 onion, sliced. …
From saturdaykitchenrecipes.com
See details


CAULIFLOWER SHAWARMA WITH POMEGRANATE, PINE NUTS …
Web Cauliflower Shawarma with Pomegranate, Pine Nuts and Rose. by Josh Katz from Berber & Q. Serves 4-8. In this on-trend Middle Eastern-inspired recipe, cauliflower is marinated in a spiced shawarma butter and roasted …
From thehappyfoodie.co.uk
See details


PILAF WITH BUTTERMILK CHICKEN AND POMEGRANATE RECIPE - BBC
Web Ingredients. 2 large boneless chicken breasts, skin on. 100g/3½oz buttermilk. 1 garlic clove, crushed. large pinch saffron strands. 2 tbsp olive oil. 1 onion, sliced. 300g/10½oz basmati …
From bbc.co.uk
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #side-dishes     #rice     #asian     #middle-eastern     #iranian-persian     #vegetarian     #dietary     #pasta-rice-and-grains     #long-grain-rice

Related Search