POLLO PICANTE CON HUEVOS
Inspired by chicken calle ocho by loof. http://www.food.com/recipe/chicken-calle-ocho-367240 Also inspired by a sleepless night and various mind-altering chemicals (mostly caffeine).
Provided by Glitchy
Categories One Dish Meal
Time 50m
Yield 1 meal with leftovers, 1 serving(s)
Number Of Ingredients 20
Steps:
- Heat oil in a frying pan over medium heat. Add the chicken, salt, pepper and cook until mostly done. You will finish cooking the chicken in the sauce at the end. Set aside.
- Add onion, carrot, broccoli and garlic to the skillet and saute for 5 minutes, or until onion is mostly translucent.
- Stir in the tomato, spices, tomato sauce, vinegar and water and cook uncovered for 10 minutes.
- Return the chicken to the pan and stir in your cup of water. Add bay leaves and cover them in the mixture. Cook for about 10 minutes or until just before the sauce reaches preferred consistency.
- Crack the whole eggs over the top of the mixture, cover the pan and simmer on medium-low heat for about 8 minutes (I prefer my eggs well done and my sauce thick. Time this step so the mixture reaches your preferred consistency at the same time as your eggs reach preferred doneness.).
- Oh, and I hope you were cooking the rice because I forgot to tell you to do that part. You should always read the recipe before you start anyway, so you only have yourself to blame. SHAME! *ding ding*.
- Serve over your now cooked rice. This vitamin- and protein-packed dish can be eaten for any meal of the day, or stretched throughout the day for a reduced calorie diet (careful with the olive oil).
Nutrition Facts : Calories 663.7, Fat 24.4, SaturatedFat 6.8, Cholesterol 375.5, Sodium 1758.5, Carbohydrate 62.3, Fiber 7.7, Sugar 11.2, Protein 47.4
POLLO PICCATA
Make and share this Pollo Piccata recipe from Food.com.
Provided by The Italian Cook
Categories Chicken Breast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- heat oil in small saute pan.
- salt and flour chicken and pat off excess flour.
- add chicken to pan and brown both sides.
- remove chicken and pour out excess oil.
- add lemon juice, I use the lemon juice that comes with the squeeze tops, so its about 1 and a half swirls around the pan, start at the handle, If I had to guess I'd say 2-3 seconds and maybe 1/4-1/3 a cup.
- the lemon juice should simmer a bit, but don't worry, now add the cream and if sauce is too lemony in the end add a little extra, capers, artichokes, butter, and a nice pinch of salt and pepper.
- let the sauce reduce until 3/4 done, when the bubbles begin to get bigger, then turn off the heat.
- add the chicken breast to the pan and let sit for one minute and flip to coat the other side.
- the chicken should be thoroughly cooked and juicy.
- pour sauce over chicken on plate.
Nutrition Facts : Calories 1575.9, Fat 88.5, SaturatedFat 36.8, Cholesterol 242.1, Sodium 590.2, Carbohydrate 142.2, Fiber 22.8, Sugar 4.2, Protein 60.6
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