POLLO EN SALSA DE TOMATILLO
Deja que esta receta de pollo en salsa de tomatillo sea el protagonista estelar de cualquier cena entre semana. ¡A todos les encantará!
Provided by My Food and Family
Categories Casa
Time 55m
Yield 10 porciones de 2/3 de taza cada una
Number Of Ingredients 8
Steps:
- Coloca las semillas de calabaza en una sartén grande. Cocina el pollo y revuelve las semillas a fuego alto por 2 minutos o hasta que se tuesten ligeramente. Espárcelas sobre un pedazo de papel toalla y déjalas enfriar.
- Coloca el pollo, mientras tanto, en una sartén grande. Agrega el caldo y tápalo. Cocina a fuego medio por 15 minutos o hasta que esté completamente cocido, revolviendo de vez en cuando. Retira el pollo de la sartén, reservando 3 tazas del caldo; tapa el pollo para mantenerlo tibio.
- Vierte la mitad del caldo reservado en una licuadora. Agrega la mitad de las semillas de calabaza, de los tomatillos, del cilantro, de la cebolla y de las galletas trituradas; pon la tapa. Licua hasta mezclar bien, revolviendo de vez en cuando; vierte la mezcla en la sartén. Repite el procedimiento con las cantidades restantes. Cocina a fuego medio-alto por 5 minutos o hasta que esté bien caliente, revolviendo de vez en cuando. Reduce el fuego a bajo. Agrega la crema agria; revolviendo hasta mezclar bien. Devuelve el pollo a la sartén y tápalo. Cocina a fuego lento por 10 minutos o hasta que esté bien caliente.
Nutrition Facts : Calories 300, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ENTOMADO DE POLLO (TOMATILLOS AND CHICKEN)
This is a delicious recipe I found on a blog. Traditionally, the meat is beef or pork, but this recipe uses chicken. Tomatillos look like green tomatoes, but with a husk on the outside. They range from the size of a cherry tomato to the size of a clementine. You want to buy tomatillos that are firm to the touch, bright green, with the husk still close to the tomatillo. Prep time is inactive.
Provided by Scarlett516
Categories Chicken Thigh & Leg
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle chicken thighs on both sides with lemon juice, salt, and pepper. Marinate in fridge for about 2 hours.
- Heat olive oil in a large skillet or sauté pan over medium heat. Sauté garlic and onion.
- Add chicken, skin side down. Cook for 4-5 minutes or until light brown. Turn over and cook 4-5 more minutes.
- If you must, drain the juice, but I highly recommend you don't so you keep the flavor. Add the tomatillos, peppers, and oregano. Cover and simmer for 20 minutes.
- Season with additional salt and pepper if desired, and serve.
Nutrition Facts : Calories 366.9, Fat 29.1, SaturatedFat 6, Cholesterol 79, Sodium 74.2, Carbohydrate 10, Fiber 3.1, Sugar 5.3, Protein 17.8
POLLO EN SALSA
Prepared Mexican-style cooking sauce and boneless, skinless chicken breasts come together in a spicy, creamy dish that will please even the pickiest eaters!
Provided by Keri
Time 6h40m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken in a slow cooker. Combine diced tomatoes with juice, chipotle salsa, and condensed soup in a bowl; pour over chicken. Cover and cook on Low until chicken is no longer pink in the center and the juices run clear, about 6 to 8 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from the sauce, shred, then return to the sauce. Simmer on Low heat for an additional 30 minutes.
- Turn slow cooker off. Stir in sour cream and season with salt.
- Divide rice between 4 plates. Serve chicken and sauce over rice and garnish with Mexican-style cheese and avocado slices.
Nutrition Facts : Calories 682 calories, Carbohydrate 66 g, Cholesterol 98.4 mg, Fat 30.3 g, Fiber 6.2 g, Protein 34.7 g, SaturatedFat 13.5 g, Sodium 1077.9 mg, Sugar 7.6 g
POLLO EN JOCóN FROM GUATEMALA
easy and healthy recipe for Pollo en Jocón, tomatillo and cilantro chicken stew
Provided by Cesar Diaz
Categories Guatemalan recipes
Number Of Ingredients 10
Steps:
- In a dry non-stick pan over medium toast pumpkin seeds, moving constantly for 35 minutes.
- Add the sesame seeds and continue tossing for 2 more minutes until they are very lightly browned.
- Remove from heat immediately so they don't continue browning.
- Put toasted pumpkin seeds and toasted sesame seeds into a blender and pulse on "puree" for 5 or 10 seconds, until they are ground. (You may need to stir a bit between pulses) Scrape into a small bowl or cup, and set aside. (no need to wash blender you will use it again soon)
- Place chicken and fresh tomatillos in a large pot with 5 -6 cups of PUR filtered water(enough to just cover). Add 2 teaspoons of salt and bring to a boil. Lower the heat and simmer for 30 minutes, or until chicken is cooked through.
- Add 3 tablespoons of oil to a large sauté pan. Sauté the garlic, green pepper and onion stirring frequently, until the onion starts to brown and the green peppers are softened. Remove from heat.
- With a slotted spoon remove the chicken from the pot and set aside.
- Remove tomatillos from the broth and transfer to the blender.
- Add cilantro, 1 1/2 cup of the strained chicken broth to and green pepper and onion mixture to the blender. Puree for about 20 seconds until smooth.
- Pour the sauce into a pot and add ground seeds to the pot and 2 more cups of the broth. (Remaining broth will not be needed but you might want to use it to make rice to accompany the stew)
- Bring contents of pot to a boil. Lower to a gentle simmer and cook, uncovered for 10 minutes to thicken the sauce. Meanwhile, remove chicken from bones and shred (pull chicken apart using two forks. Refer to photo in BBQ Chicken Enchiladas).
- Add shredded chicken to the thickened sauce along with salt and fresh pepper, to taste. Simmer gently for an additional 10 minutes.
Nutrition Facts : Calories 220 calories, ServingSize 1 portion
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