Polenta Lasagna With Feta And Kale Recipes

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POLENTA LASAGNA WITH FETA AND KALE



Polenta Lasagna With Feta and Kale image

This is one of my favorite recipes, full of Mediterranean flavor and high in calcium. It uses pecorino romano, a salty parmesan-like hard cheese made of sheep's milk. I used a goat's milk feta but you can use any type of feta you can find. It calls for lacinato kale (a/k/a dinosaur kale) which is preferable if you can find it - If not, use regular curly-leaf kale. This recipe calls for a tube of pre-made, ready-to-slice polenta which you can find online or at most health food or gourmet food stores and some mainstream groceries. I use the traditional polenta (unflavored) from Food Merchants. If you have the time, you can make polenta from scratch, spread it on a baking sheet in a 1/4" layer while it's still hot, refrigerate it until firm, and use a juice glass to cut small disks out of the polenta. Enjoy!

Provided by Whats Cooking

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 (18 ounce) package prepared polenta (in a tube)
1 cup marinara sauce
1 cup pecorino romano cheese, shredded
2 tablespoons extra virgin olive oil
1/2 yellow onion, chopped finely
5 garlic cloves, minced
1 teaspoon fresh rosemary, minced
1 small carrot, diced
1 bunch lacinato kale, shredded
1/4 cup pitted kalamata olive, chopped finely
1 1/4 cups feta cheese, mashed with fork
extra virgin olive oil, to grease baking pan

Steps:

  • Preheat oven to 375°F.
  • In a large pan, heat olive oil over medium-high flame. Sauté onions and rosemary until the onions begin to brown. Add garlic and carrots. Sauté until garlic fragrances the oil, about 2 minutes. Add kale and sauté until tender, then remove pan from heat.
  • Grease the bottom and sides of a 8x8-inch baking dish. Cut polenta into slices no thicker than 1/4 inch. Line the bottom of the pan with 1/2 of the polenta slices, overlapping them slightly to cover the whole bottom of the pan.
  • Pour 1/2 cup of the marinara sauce over the polenta and spread it evenly. Distribute mashed feta cheese over the marinara sauce. Scatter olives over the feta, then top with an even layer of the kale mixture. Place the remaining polenta slices in a layer, overlapping slightly. Spread remaining 1/2 cup of marinara sauce. Sprinkle shredded pecorino evenly across the top.
  • Bake for 25 minutes or until the top layer of cheese is beginning to brown around the edges. Allow to sit for 5-10 minutes before slicing and serving (use a spatula).

Nutrition Facts : Calories 193.7, Fat 13.2, SaturatedFat 5.7, Cholesterol 28.7, Sodium 586.6, Carbohydrate 13.4, Fiber 2.4, Sugar 5.9, Protein 6.7

LAMB AND POLENTA LASAGNA



Lamb and Polenta Lasagna image

Comfort food, Italian-style: using canned tomatoes and store bought polenta. Recipe comes from Gourmet Magazine.

Provided by Barb G.

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

2 (14 ounce) cans stewed tomatoes
1/2 ground allspice, plus
1/8 teaspoon ground allspice
1 lb ground lamb
1 lb ready-made plain prepared polenta (in a plastic-wrapped roll)
1/2 lb whole milk mozzarella, coarsely grated (about 1 cup)
3/4 teaspoon salt, divided
1/4 teaspoon black pepper

Steps:

  • Put oven rack in middle position and preheat oven to 400°F.
  • Drain 1 can tomatoes, reserving juice, then break up tomatoes into 1/2-inch pieces with a spoon if necessary; puree the second can of tomatoes,including juice and reserved juice (from other can), 1/4 teaspoon salt and 1/8 teaspoon allspice in a blender OR use hand blender, until smooth.
  • Transfer tomato puree to a 2-quart heavy saucepan and boil uncovered, stirring occasionally, until reduced to about 1/2 cup, about 20 minutes, remove from heat.
  • Heat a dry 12-inch heavy skillet over moderate heat until hot, then brown lamb with 1/2 teaspoon salt and 1/4 teaspoon black pepper, and remaining 1/2 teaspoon allspice, stirring and breaking up lumps (but leaving meat slightly chunky), about 5 minutes; add drained tomatoes and cook, stirring occasionally, until juices are absorbed, about 1 minute.
  • Cut polenta into 1/4-inch-thick slices with a sharp knife and cover bottom of a 9-inch glass pie plate with half of polenta slices (overlapping slightly); scatter half of lamb mixture over polenta, then top with half of mozzarella, then remaining polenta; scatter remaining lamb on top and spread tomato sauce over meat, then top with remaining mozzarella.
  • Bake, uncovered, until bubbling and beginning to brown, about 20 minutes; let stand, loosely covered with foil, 15 minutes before serving, Enjoy.

Nutrition Facts : Calories 546.1, Fat 39.6, SaturatedFat 19.1, Cholesterol 127.6, Sodium 1331.9, Carbohydrate 14.6, Fiber 2.2, Sugar 10, Protein 33.3

POLENTA WITH FETA AND SPINACH



Polenta With Feta and Spinach image

I really love this combination and it is SUPER easy! My measurements are estimates: I pulled a 'soft polenta' recipe off of epicurious to calculate the water-to-dry polenta ratio, because I think a softer polenta is better in this application. Cheers.

Provided by KWB5015

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

5 -6 cups water
1 1/2 cups quick-cooking polenta
3 tablespoons butter or 3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper, ground
1 cup feta cheese, crumbled
3 cups spinach, washed, spun dry and coarsely chopped

Steps:

  • Prepare the polenta by boiling the water with the salt and butter or olive oil then adding the polenta in a steady stream while stirring constantly to avoid lumps. Continue cooking and stirring for about 5 minutes (longer if you don't have the quick-cooking variety).
  • Spoon into shallow bowls and crumble feta cheese over the top and sprinkle with pepper.
  • Bring the spinach to the table in a separate bowl. Take as much spinach as you want/as will fit on top of your polenta and EAT getting a little polenta, cheese and spinach in each bite.
  • You can substitute chicken stock or vegetable stock for the water for more flavor but scale back the salt if you do. You can also add onion powder to the polenta or chopped green onion to the spinach. It is pretty versatile.

Nutrition Facts : Calories 181.2, Fat 16.7, SaturatedFat 11.1, Cholesterol 56.3, Sodium 1085, Carbohydrate 2.5, Fiber 0.6, Sugar 1.6, Protein 6.1

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