Poached Quail Recipes

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POACHED QUAIL



Poached Quail image

My friend Stephen gave this one to me and it has got to be one of the lightest and well balanced meals I have ever tasted. It can be done either as an Entree, Main Course or even a soup.

Provided by MissMaggie

Categories     Poultry

Time 4h30m

Yield 4 serving(s)

Number Of Ingredients 9

4 quail
1/4 cup fresh ginger, sliced, 10cm piece
5 star anise
7 green onions
2 tablespoons brown sugar
1/2 cup tamari soy sauce
1/2 cup Chinese wine, 125mil
1 bunch of small english spinach
270 g somen noodles (or noodles of your choice)

Steps:

  • Stuff each quail with a green onion and a slice of ginger. Place quail in a tight fitting saucepan, add the remaining ginger, green onion, star anise, brown sugar, soy sauce and Chinese wine. Then cover with water, place a plate on top[ to keep quail submerged. Bring to boil on medium heat and boil for 1 1/2 minutes. Turn off and cover with a tight fitting lid and leave for about 4 hours to cook. Then refrigerate overnight to allow flavours to develop.
  • Drain Quail - Reserve Broth.
  • Pull meat and skin off quail - try and keep the tiny legs and thighs together - more for aesthetic purposes than anything else.
  • Re-heat Broth to bubbling.
  • In a separate saucepan bring water to boil and add enough noodles for four people. Boil for 2 minutes. Best not to drain - just take noodles from water and place into 4 x separate bowls. Add quall meat - Add a small handful of spinach, approx 8 leaves per bowl or more if you prefer - then pour over bubbling broth.
  • Preparation time does not include refrigeration overnight.

Nutrition Facts : Calories 530.4, Fat 14.1, SaturatedFat 3.8, Cholesterol 82.8, Sodium 3425.8, Carbohydrate 64.9, Fiber 5.9, Sugar 8.3, Protein 35.9

POACHED QUAIL EGGS



Poached Quail Eggs image

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 30

Number Of Ingredients 4

30 quail eggs, room temperature
White vinegar
Thinly sliced ficelle (thin baguette), toasted
Wasabi caviar, for garnish (optional)

Steps:

  • Bring a large pot of water to a boil. Prepare an ice-water bath fitted with a sieve and set aside. Using a serrated knife carefully cut off one-third of the shell from the widest end of each egg taking care not to break the yolks. Transfer to a medium bowl. Add enough vinegar to saucepan until you can smell it, about 1/4 cup. Using a spoon, stir boiling water to create a swirling motion and carefully add eggs to water. Cook until whites are just set, about 1 minute. Drain and transfer eggs to ice-water bath to cool. Trim whites using kitchen shears so that you have 30 individual poached quail eggs.
  • Transfer a quail egg to each slice of toast; garnish with caviar, if desired.

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