Poached Chicken Peas And Butter Lettuce Salad Recipes

MY CHICKEN AND PEA SALAD

Steps:

• Tear apart chicken into strips.
• Cook peas: place in pot, cover with water, bring to boil, and boil for 3 minutes. Drain.
• Combine dressing ingredients.
• Stir everything together. Refrigerate at least 2 hours before serving to allow salad to chill and for chicken to absorb dressing flavor.

BUTTER-LETTUCE SALAD WITH EGG AND POTATOES

Steps:

• Cover potatoes with 2 inches of water in a pot and bring to a boil; add salt. Cook until potatoes are easily pierced with the tip of a sharp knife, about 10 minutes. Remove with a slotted spoon. Add snap peas and asparagus to pot, and boil until crisp-tender, about 2 minutes; drain. Slice potatoes into 1/4-inch-thick rounds.
• Melt butter in a saucepan. Remove from heat and whisk in lemon juice and sugar; season with salt and pepper. Divide lettuce and vegetables among 4 plates. Drizzle with warm dressing, and top each with an egg. Season with salt and pepper; sprinkle with chives.

FRENCH-STYLE CHICKEN WITH PEAS & BACON

Steps:

• In a large frying pan, dry-fry the bacon over a medium heat for 3 mins until the fat is released and the bacon is golden. Transfer the bacon to a small bowl, leaving the fat in the pan. Add the chicken and brown for 4 mins each side.
• Push the chicken to one side of the pan and tip in the garlic and spring onions, cooking for about 30 secs, just until the spring onion stalks are bright green. Pour in the chicken stock, return the bacon to the pan, cover and simmer for 15 mins.
• Increase heat under the pan. Tip the peas and lettuce into the sauce and cook for 4 mins, covered, until the peas are tender and the lettuce has just wilted. Check chicken is cooked through. Stir in the crème fraîche just before serving.

POACHED CHICKEN (FOR CHICKEN SALADS)

Steps:

• Combine all in a 3 quart saucepan and bring to a boil.
• Reduce heat to a gentle simmer and skim.
• Whole breasts take 15-18 minutes while boneless breasts take 7-10.
• *Allow to cool in the liquid COMPLETELY.
• Drain and dice the chicken to use in salads or pot pies.
• Reserve poaching liquid as a stock.

BRAISED LETTUCE WITH PEAS

Steps:

• Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
• Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
• With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

POACHED CHICKEN, PEAS, AND BUTTER LETTUCE SALAD

Steps:

• Place chicken in saucepan and cover with cold water. Bring to the boil over meduim-high heat, then reduce heat to low adn simmer for 10 minutes. Remove from the heat and cool the chicken in the pan for about 10 minutes, then drain. When cool enough to handle, finely shred. MEANWHILE, cook the peas. If they are fresh, blanch them in a saucepan of boiling salted water for 2 minutes or until just tender. Drain, refresh in a bowl of iced water, then drain again. Place the vinegar, mustard and oilve oil in a large bowl and season to taste with sea salt and freshly ground black pepper. Whisk to combine. Add the shredded chicken, peas, spring onion and lettuce to the dressing, then toss to combine. Serve immediately.