Poached Beef Fillet Served With Its Own Broth And Baby Winter Vegetables Recipes

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POACHED FILLET OF BEEF WITH WINTER VEGETABLES



Poached Fillet of Beef With Winter Vegetables image

Provided by Pierre Franey

Categories     dinner, main course

Time 40m

Yield 4 servings

Number Of Ingredients 8

4 large carrots, peeled and trimmed
1 large celery root, peeled
4 medium-size leeks, cleaned and trimmed (whites only)
Salt to taste
8 cups fresh beef broth (see recipe) or commercial broth of good quality
Salt and freshly ground pepper to taste
One fillet of beef (24 ounces), trimmed of fat and gristle and cut into 8 equal pieces Dressing (see recipe)
Sprig of fresh parsley thyme or coriander

Steps:

  • Slice carrots, celery root and leeks into sections about 2 inches long and 1/4 inch wide. There should be about 3 cups. The slices should be the same size so they cook evenly.
  • Place the carrots, celery and leeks in a large saucepan, and cover with lightly salted water. Bring to a boil, remove from heat and drain immediately.
  • In another large saucepan bring the beef broth to a low simmer over medium-high heat. Add salt and pepper, the carrots, celery and leeks, and simmer 15 to 20 minutes, or until tender. Do not let the broth boil, or it will lose its color.
  • Meanwhile, season the fillet pieces on both sides with salt and pepper. Add to the simmering vegetables, and cook over low heat for 2 to 3 minutes. Do not let the liquid boil.The meat should be served medium rare.
  • Divide the vegetables in a decorative pattern over 4 warm serving plates. Place the beef pieces next to the vegetables. Spoon over the dressing. Season if necessary. Garnish with fresh herbs. The broth can be served on the side in a consomme cup.

Nutrition Facts : @context http, Calories 608, UnsaturatedFat 15 grams, Carbohydrate 38 grams, Fat 31 grams, Fiber 6 grams, Protein 46 grams, SaturatedFat 12 grams, Sodium 2159 milligrams, Sugar 11 grams

BEEF TENDERLOIN POACHED IN ONION BROTH



Beef Tenderloin Poached in Onion Broth image

Provided by Martha Stewart

Categories     Beef Recipes

Time 2h

Number Of Ingredients 10

1 2-pound beef tenderloin, trimmed and tied
2 tablespoons extra-virgin olive oil
3 onions, finely diced (about 6 cups)
1 cup dry white wine
2 leeks (about 1 pound), trimmed and halved lengthwise
1 turnip (about 7 ounces), peeled and cut into 1-inch wedges
1/2 rutabaga (about 8 ounces), peeled and cut into 3/4-inch wedges
4 small potatoes, peeled and halved crosswise
Coarse salt and freshly ground pepper
1/4 cup jarred prepared horseradish and beets, for serving

Steps:

  • Tie additional kitchen string to end ties on beef tenderloin. Secure to ends of a wooden spoon long enough to balance on rim of a large Dutch oven. (String should be tied so beef hangs below pot rim and broth but doesnâ??t touch bottom.) Set aside.
  • Heat oil in Dutch oven over medium heat. Add onions and cook, stirring occasionally, until golden brown and caramelized, about 20 minutes. (If mixture begins to darken or dry out, add a few tablespoons water.) Add wine and cook, stirring and scraping browned bits off bottom, until almost evaporated, about 4 minutes. Add leeks, turnip, rutabaga, and 10 cups water. Bring to a simmer, then partially cover and adjust heat to maintain a bare simmer. Cook 30 minutes, then remove turnip and transfer to a dish. Continue simmering until rutabaga is fork-tender, about 10 minutes more. Remove rutabaga and transfer to dish.
  • Push leeks and onions to sides of pot and lower beef into center, balancing wooden spoon on pot rim. If necessary, add more warm water to completely cover beef. Add potatoes and bring to a simmer. Cook, adjusting heat as necessary to maintain broth temperature at 190 degrees, until a thermometer inserted in center of beef reads 120 degrees for rare, about 30 minutes. (Meat will continue to cook after poaching.)
  • Remove potatoes and transfer to dish with vegetables. Remove beef, transfer to a cutting board, and let rest, tented with foil, 5 minutes. Keep poaching liquid warm. Remove strings from beef and cut beef into slices. Strain poaching liquid through a fine-mesh sieve. Divide broth, vegetables, and meat among serving bowls. Season with salt and pepper and top with prepared horseradish.

POACHED BEEF FILLET SERVED WITH ITS OWN BROTH AND BABY WINTER VEGETABLES



Poached Beef Fillet Served with its Own Broth and Baby Winter Vegetables image

Tender young carrots, parsnips, turnips and spinach swim together with seared chunks of beef in a hearty melange of flavor.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 12

1 quart beef or veal stock
8 ounces oxtail or beef shin
1 carrot (peeled and roughly chopped)
1 celery stick (roughly chopped)
½ head garlic, crushed
2 sprigs thyme
1 bay leaf
3 (7 ounce) beef fillets (cut into 4)
6 medium (blank)s baby carrots (peeled and cut in 1/2 length ways)
6 each baby parsnips (peeled and cut in 1/2 length ways)
3 medium (blank)s baby turnips (peeled and cut into 4)
8 ounces baby spinach (stems removed and washed)

Steps:

  • In a large stock pot place the stock, oxtail, carrot, celery, garlic, thyme, bay leave and bring to the simmer.
  • Allow stock to simmer for 2-3 hrs constantly skimming the oil and impurity from the top of the stock.
  • Strain stock through cheese cloth and discard the oxtail and all vegetables.
  • Return the stock to the heat and bring back to the simmer.
  • Place a fry pan over a high heat and sear the beef fillet on all sides. Remove from hot pan.
  • Add baby vegetables and beef to the simmering stock and cook for 5 min or until vegetables are tender.
  • In a hot saute pan wilt the spinach and divide between 4 serving bowls placing the spinach in the center of the bowl.
  • Place the beef and baby vegetables around the bowl and pour the broth into each bowl.

Nutrition Facts : Calories 656.7 calories, Carbohydrate 55.1 g, Cholesterol 132.1 mg, Fat 27.2 g, Fiber 15.1 g, Protein 49.7 g, SaturatedFat 10.6 g, Sodium 419.1 mg, Sugar 18.7 g

POACHED BEEF WITH LEEKS



Poached Beef with Leeks image

The horseradish sauce gives this beef dish its lively flavor.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 14

1 pound Yukon gold potatoes, peeled and quartered
1 teaspoon plus a pinch of coarse salt
3 tablespoons freshly grated horseradish
3 teaspoons white-wine vinegar
1/2 cup coarsely chopped flat-leaf parsley
1 teaspoon extra-virgin olive oil
4 cups Homemade Chicken Stock or low-sodium canned broth
1 cup dry white wine
2 celery stalks, cut on the diagonal into 2 1/2-inch lengths
1 clove garlic, lightly smashed
3 medium leeks, cut into 2-inch lengths, halved lengthwise, and rinsed well
3 sprigs thyme, plus more for garnish
1 piece beef tenderloin (1 3/4 pounds), trimmed of excess fat and tied
4 whole black peppercorns

Steps:

  • Cover potatoes with cold water in a saucepan; add 1/4 teaspoon salt. Bring to a boil; reduce heat. Simmer until tender, 10 to 15 minutes; drain. Return to pot; cover.
  • Stir together horseradish, vinegar, parsley, oil, and a pinch of salt; set aside.
  • Bring stock, wine, celery, and garlic to a boil in a tall, narrow 6-quart pot. Reduce heat to medium-low; add leeks and 3 sprigs thyme. Simmer until vegetables are tender, 5 to 10 minutes. With a slotted spoon, transfer vegetables to a large bowl; cover. Place beef and peppercorns in pot; add water just to cover, if necessary. Partially cover pot; cook at a bare simmer until an instant-read thermometer reads 130 degrees when inserted into center of beef, 20 to 25 minutes. Remove beef, and let rest 10 minutes.
  • Carve beef on a carving board into 18 thin slices; add any juices to broth. Pour broth through a fine sieve into bowl with vegetables; discard solids. Divide soup, potatoes, and beef among six bowls; garnish with thyme. Serve sauce on the side.

Nutrition Facts : Calories 462 g, Cholesterol 93 g, Fat 29 g, Fiber 3 g, Protein 28 g, Sodium 559 g

POACHED BEEF TENDERLOIN



Poached Beef Tenderloin image

Poaching a tenderloin of beef is the surest way to obtain perfectly and uniformly rare meat. Whether you choose a 2-pound piece, which will easily serve four, or a larger one, the procedure and results are consistently the same, making the dish ideal for dinner parties. As long as the meat is of fairly consistent thickness, every slice you cut-with the exception of the very ends-will look like the others. Buying the beef is simple but usually can be made even simpler with an advance call to the butcher; ask for the thick (châteaubriand) end of the tenderloin, 2 to 3 pounds (he will be willing to cut it to any size you like), in one piece, tied. If you allow the meat to reach room temperature before poaching, cooking time will be reduced by a few minutes; but it will be no longer than 20 and probably shorter anyway. It's key to serve the meat with a variety of garnishes from which you and your guests can choose: minced shallots, good mustard, chopped cornichons, coarse salt, soy sauce, even ketchup. These can be combined-I favor mustard combined with shallots and cornichons. I'd like a potato gratin with this recipe (page 482), but any potato dish (including good old mashed potatoes) would be fine, as would almost any nicely prepared vegetable. Bread, too.

Yield makes 6 servings

Number Of Ingredients 4

One 3-pound piece beef tenderloin from the thick end, preferably at room temperature
6 cups beef or chicken stock, preferably homemade (page 160), or water
Salt to taste
Garnishes, such as minced shallots, Dijon mustard, chopped cornichons, coarse salt, and salsa

Steps:

  • Put the meat in a deep pan just large enough to hold it-a Dutch oven is usually ideal, but you can curve the meat into a wide saucepan too-and cover it with boiling water or stock. Add a large pinch of salt if you're using water or if the stock is unsalted. Adjust the heat so that the mixture bubbles gently-on my stove that's medium.
  • Cook until the meat's internal temperature reaches 120°F (use an instant-read thermometer); 125°F if you prefer medium-rare. Remove the meat and let it sit for about 5 minutes, then cut into 1/2- to 1-inch-thick slices. Serve immediately with the garnishes.

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