Pinto Or Anasazi Beans Recipes

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THREE SISTERS STEW



Three Sisters Stew image

Because they were generally planted and harvested together and subsequently combined in meals, beans, corn, and squash are known fondly as the three sisters of agriculture to Native Americans of the southwestern United States. Together here they make a healthy, hearty stew.

Yield serves 4

Number Of Ingredients 18

2 cups dried pinto, anasazi, or red beans, thoroughly rinsed
6 cups chicken stock (page 91) or water
1 cup tomato or marinara sauce
1 tablespoon olive or corn oil
1 yellow onion, coarsely chopped
1 tablespoon canned chile in adobo sauce, with sauce
1 poblano chile, stemmed, seeded, and coarsely chopped
2 cloves garlic, chopped
1/2 pound chorizo sausage, sliced in rounds
1 tablespoon cumin seeds, crushed
1 tablespoon coriander seeds, crushed
1 tablespoon chili powder
3 ears corn, cut into 2-inch lengths
2 zucchini squash, cut in rounds
1/2 cup beer
Salt
1/2 cup coarsely chopped cilantro, for garnish
1/2 cup sour cream, for garnish

Steps:

  • Combine the beans, water, and tomato sauce in the slow cooker.
  • Place a large sauté pan over medium-high heat and add the oil. Add the onion and sauté for about 10 minutes, until lightly browned. Transfer to the slow cooker and add the adobo chile and sauce, poblano chile, and garlic. Cover and cook on low for 6 to 8 hours, until the beans are very tender.
  • Place a sauté pan over medium-high heat and add the chorizo. Cook for 10 to 15 minutes, until browned. Transfer to paper towels to drain.
  • Add the chorizo, cumin, coriander, chili powder, corn, zucchini, and beer to the cooker and continue cooking for 1 hour, until the zucchini is tender and the corn is cooked. Season to taste with salt.
  • Serve hot, garnished with the cilantro and sour cream.

PINTO OR ANASAZI BEANS



Pinto or Anasazi Beans image

There's nothing like a good ole pot of red beans with some yummy hot cornbread. NOTE: to reduce the fat, omit ham hock or salt pork/bacon.

Provided by Lynn Socko

Categories     Other Side Dishes

Time 12h

Number Of Ingredients 10

16 oz bag of pinto or anasazi beans
smoke ham hock or leftover ham bone
1 tsp cumin, opt
2 Tbsp chili powder
2 clove garlic, peeled
1 whole jalapeno, opt
OR
1/4 c pinto seasoning
2 clove garlic
1 whole jalapeno

Steps:

  • 1. I found these recently at a local store and decided to try them, they are similar in taste to pinto but with a milder "bean" flavor. They are really outstanding and my new go to bean!
  • 2. NOTE: This is a crockpot recipe. These can also be made on the stove top, reduce cooking time to about 2-3 hrs. over a med. simmer.Ham hocks can usually be found in the section of your store where the whole hams are sold. If not using ham hocks, salt pork or bacon, but the ham hocks give you more flavor!
  • 3. Rinse beans and pick out any bad ones. Using "Casserole" brand is recommended. Place all ingredients in crockpot. Fill crockpot 2/3 full of water. Turn on low and cook overnight. May need to reseason with a tsp of cumin, chili pwd. or salt after cooking.
  • 4. Use these beans for this too: https://www.justapinch.com/recipes/side/vegetable/unfried-refried-beans-no-fat-low-sodium.html?p=2

ANASAZI & PINTO BEANS WITH HOMINY & GREEN CHILES



Anasazi & Pinto Beans with Hominy & Green Chiles image

Make and share this Anasazi & Pinto Beans with Hominy & Green Chiles recipe from Food.com.

Provided by Iowahorse

Categories     Beans

Time P1DT3h

Yield 3-4 serving(s)

Number Of Ingredients 6

1 1/2 cups dried anasazi beans
1 1/2 cups dried pinto beans
10 cups water
1 teaspoon salt
3 cups dried hominy
3 green anaheim chilies, for garnish

Steps:

  • Soak the beans overnight in water to cover.
  • In the morning rinse the beans with cold water and place in a large pot with fresh water to cover.
  • Stir in the salt, cover and simmer slowly 2 to 2 1/2 hours, until the beans are tender.
  • Add water when necessary and stir occasionally to prevent the beans from burning.
  • Add hominy and simmer, covered, 1 hour, stirring occasionally.
  • The hominy and beans should be very soft and moist, but not too watery.
  • While the beans and hominy are cooking, roast, peel, seed and dice the chiles.
  • Sprinkle on top of the cooked beans for garnish.

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