PERFECT SALMON LOAF
Salmon loaf which is so economical and tastes so darn good. You can make sandwiches out of any leftovers too.
Provided by Joe Boyle
Categories Main dish
Time 1h10m
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Open the salmon can, pour the liquid into a small bowl and place the salmon onto a large plate. Separate the salmon to locate the larger backbone pieces and larger bones. Remove them along with the dark colored skin on the salmon.
- Place the salmon into a large mixing bowl. Use a pastry cutter or fork to break up the salmon into very small pieces.
- Crumble the saltine crackers by hand or in a food processor or in a gallon ziplock bag using a rolling pin and place in the small bowl with the juice from the canned salmon and add the half and half to fully soak the crumbs.
- Saute the onion and celery in a skillet with the butter until slightly softened 3 minutes and add to the salmon.
- Add the soaked cracker crumbs to the salmon and toss with a spoon or spatula until combined well.
- Crack the eggs into the small bowl you used for the crumbs and beat together with a fork and add to the salmon mixture.
- Add the remaining ingredients and mix well.
- Grease a 4" by 8" loaf pan with Crisco, (recommended), or spray well with cooking oil.
- Add1/3 of the salmon into the pan and pack it well into the corners
- Add the remaining salmon and pack it well.
- Place in the oven for 45 mins and the internal temperature is 160°F.
- Remove from the oven, rest for 5 minutes, then turn over onto a serving platter.
- Serve with dill white sauce.
Nutrition Facts : Calories 258 kcal, ServingSize 1 serving
PINK SALMON LOAF WITH CREAMY CUCUMBER SAUCE
The Creamy Cucumber Sauce recipe was on the list of recommended recipes for good heart health that my mom received from her doctor. The sauce was quite good, and she served it with a variety of different types of dishes. But our favorite was her baked salmon loaf. It made for a great main dish when served with this refreshing...
Provided by Vickie Parks
Categories Fish
Time 1h5m
Number Of Ingredients 17
Steps:
- 1. Preheat oven 350°F. Lightly coat a standard 5x8-inch loaf pan with cooking spray; set aside.
- 2. In a small bowl combine yogurt, cucumber, dill, and minced onion. Stir well. Cover bowl and refrigerate until ready to serve with baked salmon loaf.
- 3. Drain salmon and save 2 tablespoons of the liquid.
- 4. Mix all Salmon Loaf ingredients by hand in a medium bowl until blended and slightly moist. Pat the mixture into the prepared loaf pan. Cover with foil to retain moisture while baking.
- 5. Bake, covered, for 45 minutes. Serve immediately while still hot, topped with the chilled Creamy Cucumber Sauce.
SALMON LOAF WITH CUCUMBER SAUCE
A tasty salmon loaf served with a warm cucumber sauce. Serve it with salad or vegetable dishes. What's leftover is delicious for lunch next day in a sandwich with baby spinach leaves or freshly sliced cucumber. Adapted from a recipe I've had in my files for years. I don't now remember where I found the original recipe. See my notes below for suggestions for additional ingredients.
Provided by bluemoon downunder
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven at 325ºF.
- Combine the salmon with the butter.
- Add salt (to taste), lemon juice, grated onion, grated garlic, parsley and dill.
- Soak the breadcrumbs in milk.
- Add the beaten eggs.
- Add the Parmesan.
- Stir the breadcrumb mixture into the salmon mixture.
- If the mixture seems too dry at this point, add a little of the reserved brine (about a teaspoon at a time) or if you have more lemon juice available, a little more lemon juice (a teaspoon at a time).
- Spoon the mixture into a lightly greased 9x5x3-inch loaf pan.
- Bake at 325°F for 45 minutes, or until cooked.
- THE SAUCE: grate the cucumber.
- Melt the butter in a pan over a medium-low heat.
- Blend in the flour.
- Gradually add the milk, stirring constantly, until the sauce is thickened and bubbly.
- Add the grated cucumber and paprika.
- Stir to blend.
- Serve with the salmon loaf and your favourite salad or vegetable side dishes.
- Chef's notes: This loaf can be made with red or pink salmon. Red is tastier. For the health-conscious, use the salt-reduced or salt-free varieties. And omit - or reduce - the salt in the recipe. I made this again recently, after MarieAlice's review - I hadn't made it for years and years. And not being very good at following recipes exactly whether they be mine or someone else's, I just HAD TO make some changes. I added several grated baby carrots (they are just so sweet and flavoursome at the moment) and several tablespoons of wheat germ. Then in order to retain the moistness, I added some extra lemon juice. And I discovered also that this is one of those recipes that is tastier cold!
Nutrition Facts : Calories 382.1, Fat 25.1, SaturatedFat 13.5, Cholesterol 180.2, Sodium 753.7, Carbohydrate 15.3, Fiber 0.7, Sugar 1.2, Protein 24.9
SALMON LOAF WITH CUCUMBER-DILL SAUCE
This recipe comes from the Southern Living 1986 Annual Recipes book. It is high in calcium and low in fat--a healthy entree for lunch or dinner. Plus it is quick and tastes pretty darn good!
Provided by JenSmith
Categories < 60 Mins
Time 1h
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 17
Steps:
- For the Salmon Loaf:.
- Combine salmon, breadcrumbs, milk, onion, green pepper, egg, lemon juice, celery salt, and pepper; mix well.
- Press mixture into an 8x5x3-inch loaf pan coated with cooking spray.
- Bake at 375 degrees F for 45--50 minutes, or until done. Remove from oven and let stand 3 minutes.
- Remove loaf from pan. Serve with Cucumber-Dill Sauce.
- For Cucumber-Dill Sauce:.
- Combine all ingredients; mix well. Cover sauce, and chill 30 minutes; stir before serving.
Nutrition Facts : Calories 235.2, Fat 8, SaturatedFat 1.7, Cholesterol 81, Sodium 344.3, Carbohydrate 17.8, Fiber 0.9, Sugar 7.4, Protein 21.9
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