PINEAPPLE SALAD
This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE CARROT SALAD
This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.
Provided by Meredith
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Soak raisins in hot water for 30 minutes. Drain and dry.
- In a mixing bowl, combine the raisins, pineapple and carrots.
- Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g
PINEAPPLE-VEGETABLE SALAD
Number Of Ingredients 9
Steps:
- In a small saucepan, combine carrots with boiling water and salt. Return to a boil and reduce heat cover tightly and cook for 5 minutes. Add zucchini cover. Remove from heat and let stand until vegetables are cool drain and chill. Halve each pineapple lengthwise and carefully cut out fruit, leaving a 1/2 -inch shell. Place each pineapple half on an individual serving plate. Cut pineapple into chunks and drain. Combine carrots, zucchini, pineapple and green onions and fill each pineapple shell. Top each with optional scoop of cottage cheese. Garnish with almonds. Serve with Creamy French Dressing or Italian Herb Dressing.Note: If fresh pineapple is not available, use 2 cups canned pineapple chunks. Drain vegetables and pineapple spoon into a lettuce-lined serving bowl. If desired, cover four salad plates with lettuce leaves, spoon on pineapple mixture and top with a small scoop of cottage cheese.
Nutrition Facts : Nutritional Facts Serves
More about "pineapple vegetable salad recipes"
VEGETABLE SALAD WITH PINEAPPLE RECIPE | EAT SMARTER USA
From eatsmarter.com
5/5 (2)Total Time 20 minsServings 4
PINEAPPLE & CUCUMBER SALAD RECIPE | EATINGWELL
From eatingwell.com
10 BEST FRESH PINEAPPLE SALAD RECIPES | YUMMLY
From yummly.com
10 BEST PINEAPPLE VEGETABLE SALAD RECIPES | YUMMLY
From yummly.co.uk
4/5 (1)
15 GREEK VEGETABLE SALAD - SELECTED RECIPES
From selectedrecipe.com
PINEAPPLE CUCUMBER SALAD RECIPE | INDIAN PINEAPPLE CUCUMBER …
From tarladalal.com
RECIPE: BEET SALAD WITH PINEAPPLE STEP BY STEP WITH PICTURES
From handy.recipes
VEGETABLE SALAD RECIPES: 60 EASY VEGETABLE SALADS FOR LIGHT …
From eatwell101.com
PINEAPPLE & CARROT SALAD | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
10 BEST PINEAPPLE VEGETABLE RECIPES | YUMMLY
From yummly.com
RECIPE: PINEAPPLE SALAD STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
PINEAPPLE AND VEGETABLE SALAD RECIPE - COOKEATSHARE
From cookeatshare.com
RECIPE: BEET PINEAPPLE SALAD STEP BY STEP WITH PICTURES
From handy.recipes
RECIPE: PINEAPPLE SALAD STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
RECIPE: PINEAPPLE STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
WHEATBERRY & ROASTED VEGETABLE SALAD ‣ THE SPICY PINEAPPLE
From thespicypineapple.com
10 BEST PINEAPPLE VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love