Pineapple Vegan Chili Recipes

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CROCK-POT CRAZY PINEAPPLE CHILI



Crock-Pot Crazy Pineapple Chili image

Contest-winning chili with an amazing flavor twist that people go crazy over! Quick and easy in the slow cooker - and healthy, too! Keep it on the mild, slightly sweet side, or use our tips to spice it up! • Freezable • Make Ahead • Gluten Free •

Provided by Two Healthy Kitchens LLC at www.TwoHealthyKitchens.com

Categories     Main Dishes

Time 4h10m

Number Of Ingredients 10

20 ounces sweet Italian turkey sausage (bulk, or links with casings removed)
1 medium onion, chopped to equal about 2 cups
1 (20-ounce) can pineapple tidbits in juice (divided)
2 (28-ounce) cans seasoned diced tomatoes (such as Dei Fratelli)
1 (15-ounce) can black beans, rinsed and drained
1 (6-ounce) can tomato paste
1 1/2 tablespoons chili powder
4 teaspoons ground cumin
2 cloves garlic, minced
shredded reduced-fat cheese, reduced-fat sour cream and hot sauce (such as Tapatío) for serving, if desired

Steps:

  • In a non-stick skillet over medium heat, cook sausage and onions, stirring to crumble sausage. Once sausage is cooked through, drain off any fat and transfer the sausage and onions to your slow cooker.
  • Drain the pineapple, reserving both the juice and the fruit separately. Add the juice to the slow cooker. Cover and store the fruit in the refrigerator (it will be added toward the end of cooking).
  • Add tomatoes, black beans, tomato paste, chili powder, cumin and garlic to the slow cooker.
  • Stir everything to combine.
  • Cook on low (6-8 hours), adding reserved pineapple during last hour or two of cooking, or on high (4-5 hours), adding pineapple during last 1/2 hour - hour of cooking.
  • Serve topped with cheese, sour cream and hot sauce, if desired.

Nutrition Facts : Calories 469 calories, Fat 8 grams fat, Fiber 15 grams fiber, Protein 22 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cup, Sodium 626 grams sodium, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

PINEAPPLE VEGAN CHILI



Pineapple Vegan Chili image

Really interesting sounding chili recipe from Claudia from the Simple Living message boards. She says that 1 cup = 3.5 WW points. Claudia says "* 'So Soya' ground beef comes in a box (in the the produce section of Loblaws where I am in Canada) and is a dry soy product that will absorb the moisture and flavor in a recipe and expand. You could leave this out - it wasn't in the original recipe, but I love to add it." Let me know how it turns out!

Provided by Roosie

Categories     Pineapple

Time 5h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 (19 ounce) cans Italian stewed tomatoes, undrained
2 (19 ounce) cans red kidney beans, undrained
1 (14 ounce) can crushed pineapple, undrained
1 (1 1/4 ounce) envelope chili seasoning mix
1 onion, diced
1 green pepper, diced
2 cups carrots, diced
2 cups mushrooms, sliced
1 cup so soya tofu crumbles (see above comments)

Steps:

  • Put all ingredients except "So Soya" ground beef in a large pot and simmer, covered, on low for 4 hours, stirring frequently.
  • Take cover off, add "So Soya" ground beef and let simmer until the desired consistency is reached, approximately 1 hour, stirring frequently.

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