PINEAPPLE - RASPBERRY SMOOTHIE
Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.
Provided by MissyCakes
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!
Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8
PINEAPPLE AND RASPBERRY SMOOTHIE
Make and share this Pineapple and Raspberry Smoothie recipe from Food.com.
Provided by jovigirl
Categories Smoothies
Time 25m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In teapot, pour boiling water over tea bag; cover and brew 5 minutes.
- Remove tea bags and cool.
- In blender, combine tea, pineapple, raspberries, yogurt and sugar.
- Add ice cubes, one at a time, and process until blended.
- Serve.
Nutrition Facts : Calories 121.8, Fat 1.8, SaturatedFat 1, Cholesterol 0.6, Sodium 27.3, Carbohydrate 26.3, Fiber 1.7, Sugar 23.2, Protein 1.6
PINEAPPLE RASPBERRY SMOOTHIE
Another recipe that I found in the 2003 cookbook, Slim Smoothies, & then left out the teaspoon of honey.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & blend until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 184.8, Fat 0.7, Sodium 6, Carbohydrate 47, Fiber 7.1, Sugar 36.3, Protein 2.1
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