Pineapple Orange Chicken W Rice Recipes

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PINEAPPLE ORANGE CHICKEN /W RICE



Pineapple Orange Chicken /w Rice image

I started to make pineapple chicken the other day and ended up with something very different. This dish has a good orange sweet flavor with a hint of pineapple and fills the house with a nice orange smell while cooking. I used crushed pineapple, but I think the tidbits below would be better. Cooking time does not include the cooking of the rice

Provided by John W Wenzelburger

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup any white rice, uncooked
1 tablespoon olive oil
2 cloves garlic, fine chopped
1 tablespoon fresh grated ginger (optional)
1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
1 large seedless orange, peeled and cut up into ½ inch cubes
1 orange, zest of (if you would like more of a pineapple taste, skip this)
1 (14 ounce) can pineapple tidbits in juice
1/2 cup water or 1/2 cup pineapple juice
1 tablespoon lime juice

Steps:

  • Pre-Cook the rice, any method you like.
  • Preheat oven to 350 deg.
  • In a 3 Qt Dutch oven or other oven safe pan with cover.
  • Heat the olive oil add the garlic and ginger Sauté until garlic just starts to turn brown.
  • Add Chicken and Sauté until partially cooked.
  • Add Pineapple/w juice, Orange and zest, mix.
  • Add cooked Rice and mix well again.
  • Add wine and lime, mix.
  • Cover and place in oven for 20 minute.
  • If too much liquid take cover off, finished dish should be very moist with only a little liquid in bottom of pan.

Nutrition Facts : Calories 602.6, Fat 19.5, SaturatedFat 5.1, Cholesterol 109, Sodium 113.4, Carbohydrate 60.4, Fiber 3.2, Sugar 18.9, Protein 39.6

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

SPICY ORANGE CHICKEN & PINEAPPLE RICE



Spicy Orange Chicken & Pineapple Rice image

We paired kicked-up chicken thighs with sweet and citrusy pineapple-brown rice to make this quick and easy dish for four.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 11

1/4 cup MIRACLE WHIP Light Dressing, divided
1 lb. boneless skinless chicken thigh, cut into strips
1 red bell pepper, cut into strips
1/2 cup orange juice
2 Tbsp. brown sugar
1 Tbsp. chipotle hot pepper sauce
1/2 tsp. ground cumin
1/2 tsp. garlic powder
2 cups hot cooked brown rice
1 large orange, sectioned
1 cup fresh pineapple chunks (1 inch)

Steps:

  • Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add chicken and bell peppers; cook and stir 5 min. or until chicken is done.
  • Mix remaining dressing, juice, sugar, hot pepper sauce, cumin and garlic powder until blended. Add to chicken mixture; stir. Bring to boil.
  • Remove from heat. Stir in rice and fruit; cover. Let stand 5 min.

Nutrition Facts : Calories 350, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 105 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 23 g

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