Pineapple Mint Salsa Recipes

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SPICY PINEAPPLE-AND-MINT SALSA



Spicy Pineapple-and-Mint Salsa image

Fresh mint brightens this chunky pineapple salsa with red onion. Serve with grilled pork or fish, such as red snapper or striped bass.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 cups

Number Of Ingredients 8

1/2 red onion, thinly sliced
1 or 2 serrano chiles, seeded for less heat, if desired, and very thinly sliced
1 small garlic clove, minced
1/2 cup freshly squeezed orange juice (about 2 oranges)
1 tablespoon freshly squeezed lime juice (about 1 lime)
1 pineapple, peeled and chopped into 1/2-inch pieces
1 1/2 teaspoons extra-virgin olive oil
1 cup loosely packed fresh mint leaves

Steps:

  • In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add mint; toss to combine.

Nutrition Facts : Calories 176 g, Fat 3 g, Fiber 4 g, Protein 2 g, Sodium 5 g

PINEAPPLE-MINT SALSA



Pineapple-Mint Salsa image

Make and share this Pineapple-Mint Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 3 cups

Number Of Ingredients 8

1 ripe sweet pineapple, peeled,cored and diced
1/2 green jalapeno pepper, seeded and chopped
1 clove garlic, chopped
3 tablespoons chopped mint leaves
3 tablespoons chopped cilantro
1 pinch sugar
1/2 lemon, juice of
1/2 cup chopped red onion, to taste

Steps:

  • Mix all ingredients together in a bowl.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 92.2, Fat 0.2, Sodium 3.6, Carbohydrate 24, Fiber 2.9, Sugar 16, Protein 1.3

SPICY PINEAPPLE AND MINT SALSA



Spicy Pineapple and Mint Salsa image

Categories     Pineapple     Mint

Yield makes about 3 cups

Number Of Ingredients 8

1/2 red onion, thinly sliced
1 or 2 serrano chiles, seeded for less heat, if desired, and very thinly sliced
1 small garlic clove, minced
1/2 cup fresh orange juice (about 2 oranges)
1 tablespoon fresh lime juice (about 1 lime)
1 pineapple, peeled and chopped into 1/2-inch pieces
1 1/2 teaspoons extra-virgin olive oil
1 cup loosely packed fresh mint leaves

Steps:

  • In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
  • Fit to Eat Recipe
  • (Per serving)
  • Calories: 176
  • Fat: 3g
  • Cholesterol: 0mg
  • Carbohydrate: 42g
  • Sodium: 5mg
  • Protein: 2g
  • Fiber: 4g

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