Pineapple Juice Marinade For Lamb Recipes

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LAMB IN SPICY PINEAPPLE MARINADE



Lamb in Spicy Pineapple Marinade image

Provided by Molly O'Neill

Categories     dinner, roasts, main course

Time 2h30m

Yield 10 servings

Number Of Ingredients 9

2 cups fresh pineapple juice
1/2 cup rice-wine vinegar
1 red onion, thinly sliced
1 tablespoon pureed chipotle pepper (available canned)
1 tablespoon toasted coriander seeds
1 tablespoon toasted cumin seeds
1 tablespoon fresh lime juice
Salt and freshly ground black pepper to taste
1 leg of lamb, boned, trimmed of excess fat and tied (about 5 pounds)

Steps:

  • In a medium saucepan, combine the pineapple juice, vinegar, onion, chipotle and coriander and cumin seeds. Bring to a boil, lower the heat and simmer until reduced by 1/3, about 25 minutes. Remove from the heat; cool. Stir in the lime juice and season with salt and pepper.
  • Place the leg of lamb in a very large zip-lock bag and pour in the marinade. Shake the bag to distribute the marinade. Refrigerate 8 hours or overnight.
  • When ready to cook, preheat the oven to 450 degrees. Transfer the lamb to a roasting pan fitted with a rack and reserve the marinade for basting. Roast the lamb for 15 minutes, baste with some of the reserved marinade and lower the temperature to 350 degrees.
  • Continue to roast, basting occasionally, for another hour and a half or until the lamb reaches the desired doneness. Remove and allow to rest, covered, for 15 minutes. Slice and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 26 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 11 grams, Sodium 712 milligrams, Sugar 6 grams

PINEAPPLE JUICE MARINADE FOR LAMB



Pineapple Juice Marinade for Lamb image

Also has soy sauce, red wine vinegar, brown sugar, salt, and garlic powder. Sometimes I have juice left over from canned pineapple and this would be a nice use for that juice (you need 1/2 a cup). This is an overnight or 8 hour marinade.

Provided by Oolala

Categories     Lamb/Sheep

Time 8h2m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

1 cup soy sauce
1/2 cup red wine vinegar
1 teaspoon garlic powder
1/2 cup brown sugar
1/2 cup pineapple juice
2 teaspoons salt

Steps:

  • Mix all ingredients.
  • Marinate a leg of lamb or whatever cut of lamb you like for 8 hours in the refrigerator.
  • Grill as you like.

Nutrition Facts : Calories 110.5, Fat 0.1, Sodium 3464.1, Carbohydrate 23.5, Fiber 0.5, Sugar 20.6, Protein 5.2

PINEAPPLE MARINADE FOR STEAK



Pineapple Marinade for Steak image

Use on steak for a delicious marinade.

Provided by amroan

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 12

Number Of Ingredients 5

1 (12 ounce) can pineapple juice
½ cup soy sauce
1 teaspoon ground ginger
1 teaspoon white sugar
½ teaspoon garlic salt

Steps:

  • Mix pineapple juice, soy sauce, ginger, sugar, and garlic salt together in a bowl.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 4.9 g, Fiber 0.2 g, Protein 0.8 g, Sodium 677.4 mg, Sugar 3.4 g

PINEAPPLE-MARINATED CHICKEN BREASTS



Pineapple-Marinated Chicken Breasts image

Bromelain, the group of enzymes in fresh pineapple, is excellent at breaking down the connective tissues in thick, fibrous chicken breasts. In this simple marinade, grated pineapple completely alters the texture of the breast meat, resulting in something that's akin to luscious dark meat. Briefly marinating here is important: Leave it too long and the chicken will fall apart during cooking, becoming shreddy and a little gluey. Fifteen minutes is the sweet spot. The accompanying pineapple salsa is a bright topping for the juicy morsels of aromatic chicken and rice.

Provided by Eric Kim

Categories     dinner, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

3 packed tablespoons dark brown sugar
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon fish sauce
2 tablespoons olive oil, plus more for cooking
1 teaspoon kosher salt (Diamond Crystal)
1 teaspoon garlic powder
1/4 to 1/2 teaspoon ground cayenne
1/2 teaspoon black pepper
1 cup diced fresh pineapple (1/2-inch chunks)
1/4 cup finely diced red onion
2 tablespoons finely chopped fresh cilantro
2 tablespoons finely grated fresh pineapple, including accumulated juices
1 1/2 pounds boneless, skinless chicken breasts, cut into 1 1/2-inch chunks
Cooked white rice, for serving

Steps:

  • In a large bowl, stir together the brown sugar, rice vinegar, soy sauce, fish sauce, 2 tablespoons olive oil, salt, garlic powder, ground cayenne and black pepper. Transfer 1 tablespoon of this marinade mixture to a separate medium bowl and add the diced pineapple, red onion and cilantro. This is your salsa; toss until well mixed and set aside.
  • Add the grated pineapple and its juices to the marinade mixture in the large bowl, then add the chicken and toss to coat. Set aside to marinate at room temperature for 15 minutes (and no longer).
  • Once the chicken is done marinating, heat a large nonstick skillet over medium-high and add enough olive oil to lightly coat the bottom of the pan. Add the chicken pieces, leaving any marinade behind, in a single layer so that they don't touch and let cook until the bottoms are browned, 2 to 3 minutes. Continue cooking, stirring occasionally, until browned on all sides and no longer pink on the inside, 4 to 5 minutes more.
  • Serve the chicken over rice and top with the reserved pineapple salsa.

PINEAPPLE MARINADE



Pineapple Marinade image

Great marinade for chicken or pork! May also use boneless chicken thighs, but need to allow more cooking time.

Provided by Scotty Callies Mom

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup pineapple juice
1/3 cup packed brown sugar
1/3 cup light soy sauce
1 -2 minced garlic clove
2 lbs chicken breasts, strips or 2 lbs pork tenderloin

Steps:

  • 1. In a small saucepan over medium heat, mix pineapple juice, brown sugar, garlic, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • 2. Place meat in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes but may marinated overnight.
  • 3. Preheat grill for medium heat. Thread meat lengthwise onto wooden skewers.
  • 4. Lightly oil the grill grate. Grill chicken or pork 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
  • Note: time is 20 minute active work time for cooking and preparing marinade, 30 minute for mininum marinating time.

Nutrition Facts : Calories 338.9, Fat 14.1, SaturatedFat 4, Cholesterol 96.8, Sodium 1011.7, Carbohydrate 18.3, Fiber 0.2, Sugar 16.2, Protein 33.5

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