Pina Colada Smoothie With Yogurt Recipes
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
PINA COLADA SMOOTHIE
I had some left-over fruit that I knew my kids wouldn't like, so I made a smoothie out of it. It turned out delicious and the kids loved it.
Provided by jessimash
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Liquify the pineapple, bananas, and coconut in a blender. Fill the rest of the way with yogurt. Enjoy! You can add ice if you like it thinner.
Nutrition Facts : Calories 552.2, Fat 27.1, SaturatedFat 21.7, Cholesterol 31.9, Sodium 126.2, Carbohydrate 73.5, Fiber 10.9, Sugar 46.1, Protein 13
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