PERSIMMON ALMOND OVERNIGHT OATS
Sometimes a little something simple and cool in the fall will get you up and pumped for the day ahead like none other. Not too sweet, but with a succulent and subtle array of flavors. Nice break from the usual hot and heavy fall breakfasts!
Provided by keileen
Categories Oatmeal
Time 2m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Prepare the oats: mix oats, almonds milk, yogurt, and cinnamon together. Refrigerate for several hours or overnight.
- In the morning, stir in persimmon chunks and almonds.
- Enjoy!
Nutrition Facts : Calories 338.3, Fat 6.4, SaturatedFat 1.6, Cholesterol 4, Sodium 15.8, Carbohydrate 57.4, Fiber 8.3, Sugar 1.4, Protein 14.3
CHERRY AND ALMOND OVERNIGHT OATS
Flavoured like a bakewell tart, the combo of cherry and almond is classic. If you can't get cherries, try using frozen raspberries instead. I love the flavour of almond so I add in almond extract but you can leave this out if you don't like it.
Provided by Izy Hossack
Categories Oatmeal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat the cherries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
- Toast the flaked almonds in a small skillet over a medium heat, stirring constantly, until lightly browned. Pour into a bowl and set aside.
- In a medium bowl, mix the oats, milk, almond extract, almond butter and half of the cooked cherries together. The almond butter may not fully mix in but that's fine.
- Divide between two bowls or mason jars, top with the remaining cooked cherries and store in the fridge overnight.
- In the morning, top with the toasted, flaked almonds and serve.
Nutrition Facts : Calories 417.6, Fat 19.5, SaturatedFat 3.3, Cholesterol 11.4, Sodium 76.4, Carbohydrate 52.6, Fiber 7.4, Sugar 23.9, Protein 12.8
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