Persian Pomegranate Walnut Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FESENJAN -PERSIAN STEW WITH WALNUTS AND POMEGRANATE



Fesenjan -Persian Stew with Walnuts and Pomegranate image

A delicious recipe for Fesenjan, a Persian Walnut Pomegranate Stew with chicken and chickpeas. Earthy, rich and tangy, this is bursting with Middle Eastern Flavor!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Chicken

Time 1h

Number Of Ingredients 20

2 cups walnuts
1-1 ½ pounds chicken thighs ( boneless, skinless) or see notes for vegan options
generous pinch salt and pepper
2 tablespoon olive oil plus 1 T butter (divided)
3 cups yellow onion, diced ( 1 1/2 onions)
4 cloves garlic, rough chopped
1 teaspoon turmeric
1 teaspoon cumin
1 cinnamon stick (optional)
½ teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon ground black pepper
orange zest- 3 large strips (½-inch x 2-inch slices -see photos!) use a veggie peeler.
2 cups chicken stock or broth ( or sub veggie)
1/4 cup pomegranate molasses or syrup (or make your own- see notes)
2 tablespoons honey or maple syrup
1 ½ teaspoon salt
1 can chickpeas ( drained, rinsed) optional, see notes.
serve with saffron infused rice or Tah Dig ( Persian Rice)
Garnish- chopped Italian parsley and pomegranate seeds

Steps:

  • Heat a dutch oven over medium-low heat and toast the walnuts, stirring every couple minutes, until golden, roughly 10 minutes. At the same time, chop the onions and garlic. Cut the chicken ( if using) into 1 inch pieces and season with salt and pepper. Drain and rinse chickpeas if using.
  • Set toasted walnuts on a plate to cool. Then place in a food processor and pulse until finely ground.
  • Wipe out the Dutch oven and drizzle with a little oil and sear the chicken until golden. Set aside. Using the same pan, heat oil and butter over medium heat. Add onions and cook until soft, golden and fragrant, about 5-6 minutes. Add garlic, cook for 3-4 more minutes. When onion garlic mixture is deeply golden, add the cinnamon stick, turmeric, cinnamon, nutmeg, cumin and orange zest, and toast for 1-2 more minutes.
  • Add the broth, sraping up any browned bits. Add pomegranate molasses, maple syrup, and 1 ½ teaspoons salt, the seared chicken, ground walnuts and bring to a boil, stirring.
  • Cover and reduce heat to low. Simmer 45 minutes, covered, stirring every 15 mins.
  • Uncover, add chickpeas, and continue simmering until the stew has thickened and reduced, 10-15 more minutes, stirring.
  • Garnish with fresh pomegranate seeds and fresh parsley.
  • Serve with saffron-infused basmati rice, quinoa, or Persian Rice.

Nutrition Facts : Calories 532 calories, Sugar 6.7 g, Sodium 1031.3 mg, Fat 37.2 g, SaturatedFat 4.4 g, TransFat 0 g, Carbohydrate 29.8 g, Fiber 5.7 g, Protein 23.2 g, Cholesterol 71 mg

KHORESH-E FESENJOON (PERSIAN CHICKEN STEW WITH POMEGRANATE AND WALNUTS)



Khoresh-e Fesenjoon (Persian Chicken Stew With Pomegranate and Walnuts) image

Fesenjoon hails from the verdant northern Iranian hills and coast, where pomegranate and walnut trees grow. Taking its flavor cues from the land, this stew braises bone-in chicken thighs in a blend of toasted walnuts, pomegranate juice and pomegranate molasses. As the sauce cooks, it thickens and deepens to a shade of dark brown similar to that of mole poblano. You'll need to thin it out with water to prevent it from becoming overly sticky and syrupy. The sweet and sour flavors of the pomegranate, along with the silky texture the walnuts bring to the stew, make it one of the most elegant dishes in Persian cuisine.

Provided by Samin Nosrat

Categories     poultry, soups and stews, main course

Time 3h30m

Yield 6 servings

Number Of Ingredients 14

1 pound walnut pieces (about 4 cups)
6 to 8 bone-in chicken thighs (about 2 1/4 pounds)
1 teaspoon ground turmeric
Fine sea salt and freshly ground black pepper
3 tablespoons olive oil
1 yellow onion, thinly sliced
4 cups cold-pressed pomegranate juice
1/4 cup good-quality pomegranate molasses, plus more as needed
1/4 teaspoon crumbled saffron threads
1 to 2 teaspoons granulated sugar (optional)
Pomegranate seeds, for garnish
Polo Ba Tahdig (Persian Rice With Bread Crust), for serving
Mast-o Khiar or plain yogurt, for serving
Salad-e Shirazi, for serving

Steps:

  • Heat oven to 350 degrees. Spread walnuts out on a baking sheet and toast until golden brown inside, about 12 minutes. Set aside to cool to room temperature.
  • Remove chicken skin and discard or save for another use. In a large bowl, season the chicken with turmeric, 2 teaspoons salt and 1/2 teaspoon pepper. Set aside.
  • Set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add oil and carefully lay chicken thighs into the pot in a single layer. It is crucial to leave space between the pieces to allow steam to escape, so brown chicken in batches if necessary. Cook until browned on both sides, flipping halfway through, 3 to 4 minutes per side. Remove chicken from pot and set aside. Add onion to pot with a pinch of salt and cook, stirring regularly, until soft and golden brown, 16 to 18 minutes.
  • In a food processor, grind the cooled walnuts as finely as possible without turning them into a paste. (Alternatively, you can chop the walnuts as finely as possible by hand.) Add 2 cups pomegranate juice and 1/4 cup molasses to the walnuts and continue blending until you have a very smooth paste.
  • Add the walnut paste and remaining pomegranate juice to the pot. Season with salt and partly cover with a lid. Cook over low heat, stirring frequently, for about 2 hours. If the sauce begins to stick, stir in 1/4 cup water. The sauce will thicken and change color as it cooks, turning a deep, dark brown, similar to mole poblano.
  • Add the saffron, and taste the sauce. Adjust seasoning with salt, pepper and pomegranate molasses as needed. The sauce should be delightfully sweet and sour, so add up to 2 teaspoons sugar, if needed, if it's too tart.
  • Add the chicken to the sauce and simmer, uncovered, for 45 minutes, or until chicken is falling off the bone. Keep stirring regularly - the sauce should be thick, but not so thick that it sticks to the bottom of the pot, so add a splash of water as needed to prevent burning. Use a large spoon to skim away any walnut oil that has pooled on top of the stew. Taste and adjust seasoning, transfer to a serving dish and garnish with a sprinkling of fresh pomegranate seeds. Serve hot, with Persian rice, mast-o khiar and salad-e Shirazi if you like.

More about "persian pomegranate walnut chicken recipes"

KHORESH FESENJAN خورش فسنجون|FESENJOON
Web Nov 20, 2014 1 hour 30 mins Author: Homa Recipe type: Stew With Rice Cuisine: Persian Serves: 4-5 Ingredients 1½ large yellow onion sliced …
From persianmama.com
5/5 (54)
Category Stew With Rice
Cuisine Persian
Total Time 1 hr 30 mins
See details


FESENJAN (PERSIAN CHICKEN STEW) | THE MEDITERRANEAN DISH

From themediterraneandish.com
4.9/5 (14)
Total Time 2 hrs 20 mins
Category Main Course
Published Feb 2, 2023
See details


{KHORESH-E FESENJāN} PERSIAN CHICKEN STEW RECIPE
Web Nov 1, 2017 Toast The Walnuts: Heat the oven to 375°F and arrange a rack in the middle.Spread the walnuts on a rimmed baking sheet, and toast until golden and …
From saltandwind.com
See details


INSTANT POT FESENJAN (PERSIAN POMEGRANATE CHICKEN)
Web Jul 6, 2021 Instructions. Preheat the oven to 350°F and spread the walnuts out on a sheet pan. Toast for 6-8 minutes, or until the nuts smell toasty and are darker brown, shaking the pan once or twice. Transfer to …
From acalculatedwhisk.com
See details


FESENJAN RECIPE (PERSIAN CHICKEN IN POMEGRANATE-WALNUT SAUCE)
Web Stir in the ground walnuts and stock or water and return the browned chicken pieces to the pot. Bring to a boil, then reduce heat to low, cover and simmer for 20 to 30 minutes. Stir …
From whats4eats.com
See details


FESENJAN (PERSIAN POMEGRANATE CHICKEN STEW)
Web Jun 14, 2020 By: Caroline Last updated: June 14, 2020 Home » Asia » Middle Eastern Recipes » Iranian Recipes » Fesenjan (Persian Pomegranate Chicken Stew) Fesenjan is a delicious Persian chicken …
From curiouscuisiniere.com
See details


BEST PERSIAN CHICKEN STEW RECIPE - HOW TO MAKE FESENJAN - FOOD52
Web Aug 3, 2015 Add onion/walnut mixture to large skillet and smooth out over the bottom of pan. Cook on medium heat, wait until mixture begins to brown on the bottom, mix up …
From food52.com
See details


POMEGRANATE CHICKEN, PERSIAN STYLE • UNICORNS IN THE …
Web Oct 28, 2022 Frequently Asked Questions More Delicious Chicken Recipes Step-by-Step Recipe Chicken Cooked In Pomegranate Sauce First of all, keep in mind that although this dish, known as morgh-e …
From unicornsinthekitchen.com
See details


QUICK COOKING FESENJAN (PERSIAN POMEGRANATE CHICKEN)
Web Nov 1, 2020 Add walnuts and stir until coated and slightly browned. Add 2 tablespoons apple cider vinegar to deglaze the pan and cook down for a minute or two. Add chicken stock, pomegranate molasses, …
From jamiegeller.com
See details


FESENJAN (PERSIAN CHICKEN STEW) - THE DELICIOUS CRESCENT
Web Jul 5, 2021 Fesenjan (Persian Chicken Stew) Published: Jul 5, 2021 Updated: Nov 15, 2023 Author: Roxana Begum · This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. …
From thedeliciouscrescent.com
See details


FESENJAN (PERSIAN POMEGRANATE AND WALNUT STEW)
Web Jul 2, 2018 Fesenjan is a traditional Persian pomegranate and walnut chicken stew. It's sweet and sour with a rich nutty flavor, served over rice. The chicken is cooked in a rich walnut and pomegranate sauce until …
From unicornsinthekitchen.com
See details


KHORESH FESENJāN {PERSIAN WALNUT POMEGRANATE …
Web Jun 29, 2023 Khoresh Fesenjān {Persian Walnut Pomegranate Chicken Stew} Last Modified: Jun 29, 2023 · This post may contain affiliate links 4 from 2 votes Jump to Recipe Print Recipe Khoresh-e Fesenjān is a …
From thestoriedrecipe.com
See details


PERSIAN STYLE CHICKEN CURRY WITH WALNUTS AND …
Web Jul 5, 2017 Persian Style Chicken Curry With Walnuts and Pomegranate By: Nicky Corbishley Persian Style Chicken Curry With Walnuts and Pomegranate - my take on Fesenjan stew - with added veggies! Gluten …
From kitchensanctuary.com
See details


BEST FESENJAN RECIPE | PERSIAN POMEGRANATE WALNUT CHICKEN
Web Dec 29, 2022 Step 1: Frying onions and chicken Step 2: Add water to the pot Step 3:Roasting ground walnuts Step 4: Add pomegranate paste and tomato paste Step 5: …
From foodigar.com
See details


FESENJAN ~ PERSIAN CHICKEN STEW WITH WALNUTS AND …
Web Feb 20, 2017 For pomegranate juice, pulp one cup of pomegarante arils with 1/2 cup of water. Drain and use this juice for the stew. Alternatively, you could use 4-5 tbsp pomegranate molasses and accordingly add more …
From thebigsweettooth.com
See details


FESTIVE WALNUT AND POMEGRANATE CHICKEN RECIPE
Web Sep 14, 2023 Inspiration This dish is a beautiful fusion of flavors inspired by Persian and Armenian pomegranate and walnut chicken dishes that I have tasted during Nowruz, the Persian New Year celebration.
From immigrantstable.com
See details


PERSIAN CHICKEN WITH WALNUTS AND POMEGRANATE RECIPE …
Web Feb 3, 2011 Blend the walnuts in a food processor until you have fine crumbs. Heat a large sauté pan and add the butter. When hot, add the onion and garlic and sweat gently for 10 to 15 minutes, until softened but not …
From womanandhome.com
See details


PERSIAN POMEGRANATE AND WALNUT CHICKEN STEW
Web Mar 25, 2011 Season the chicken with salt, pepper, cinnamon, and nutmeg, then add it to the party along with the pomegranate juice and molasses. Bring to a gentle boil, cover with the lid, and turn the heat …
From fifteenspatulas.com
See details


BEST FESENJAN RECIPE - HOW TO MAKE PERSIAN CHICKEN STEW - FOOD52
Web May 2, 2014 Stir well, bring to a boil, then reduce heat to low, cover, and simmer for 20 to 30 minutes. Stir in the pomegranate molasses, cardamom, salt, and pepper. Simmer for …
From food52.com
See details


IRANIAN POMEGRANATE AND WALNUT CHICKEN (FESENJAN)
Web Jan 7, 2016 1 large yellow onion diced 3-4 Tbsp olive oil 1/4 cup pomegranate molasses 1.5 cups walnut halves 1 1/2 lbs boneless skinless chicken breasts or thighs cut into bite size pieces 2 cups low-sodium …
From internationalcuisine.com
See details


Related Search