Perfect Tuna And Sweetcorn Pies Recipes

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TUNA & SWEETCORN SLICE



Tuna & sweetcorn slice image

This easy budget supper uses ready-rolled pastry to make an open pie - experiment with your own toppings

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 6

320g pack ready-rolled puff pastry
185g can tuna in spring water, drained and flaked
325g can sweetcorn , drained
3 tbsp crème fraîche
50g cheddar , grated
a few chives , snipped to 1cm lengths

Steps:

  • Heat oven to 220C/200C fan/ gas 7. Lay the pastry out on a baking sheet. Pinch up the edges to form a border, pressing firmly into the corners. Prick the centre all over with a fork and pop in the oven for 10-15 mins.
  • Meanwhile, mix the tuna and sweetcorn in a bowl and season.
  • Remove the pastry from the oven, pressing the centre down with the back of a fork, as it will have puffed up a bit. Spread the crème fraîche across centre, spoon the tuna mix on top, then sprinkle over the cheese. Bake for 10-15 mins more, until golden, puffed up and cooked though. Sprinkle with chives and cut into quarters.

Nutrition Facts : Calories 463 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 2.6 milligram of sodium

TUNA AND CORN PIES



Tuna and Corn Pies image

I was looking for something a little different for an appetizer to serve at a party. These were a bit of a hit to Tuna and non Tuna lovers alike. I made mine in patty pans and got about 24, but the recipe says to use muffin pans. N.B. The recipe is for Tuna in springwater but I was unable to list springwater!

Provided by Tisme

Categories     < 60 Mins

Time 40m

Yield 12 serving(s)

Number Of Ingredients 8

4 sheets frozen shortcrust pastry, thawed
425 g canned tuna in water, drained well
125 g creamed corn
2 eggs, beaten
1 tablespoon fresh chives, chopped
1/4 cup sour cream
salt and pepper, to taste
1/2 cup tasty cheese, grated

Steps:

  • Cut 4 each 10cm circles from each pastry sheet.
  • Place pastry circles into a greased 12 cup medium muffin tin.
  • Combine creamed corn, eggs, chives and sour cream and season with salt and pepper.
  • Spoon mixture into pastry cases and sprinkle with cheese.
  • Bake in a preheated oven at 200ºC for 20-25 minutes.

Nutrition Facts : Calories 400.9, Fat 24.7, SaturatedFat 7.3, Cholesterol 58, Sodium 523.3, Carbohydrate 29.6, Fiber 2.3, Sugar 0.5, Protein 14.8

TUNA AND SWEETCORN PASTIES



Tuna and Sweetcorn Pasties image

Make and share this Tuna and Sweetcorn Pasties recipe from Food.com.

Provided by hectorthebat

Categories     Lunch/Snacks

Time 30m

Yield 18 serving(s)

Number Of Ingredients 6

396 g tuna
198 g sweetcorn
120 g cheese sauce
500 g shortcrust pastry
flour
1 egg

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6. Line two baking trays with baking paper. Drain the tuna and mix with the corn and the sauce. Season with pepper - you probably won't need salt.
  • Roll out the pastry on a lightly floured surface to the thickness of a 2p coin. Cut out 11cm rounds. Re-roll the pastry trimmings and cut out more rounds.
  • Brush one round with the egg, put 1 heaped tsp of the tuna mixture in the middle. Fold over the pastry to make a turnover and press the edges together to seal. Repeat until all the tuna is used up.
  • Put on the baking trays and brush with egg. Bake for 20-25 minutes until golden.

Nutrition Facts : Calories 186.4, Fat 10.9, SaturatedFat 2.9, Cholesterol 20.6, Sodium 234.4, Carbohydrate 14.3, Fiber 1.2, Sugar 0.4, Protein 7.8

TUNA, SPRING ONION & SWEETCORN FRITTERS



Tuna, spring onion & sweetcorn fritters image

Make these easy tuna, sweetcorn and spring onion fritters for a family-friendly meal. They're versatile and can be served for brunch, lunch or dinner

Provided by Claire Thomson

Categories     Brunch, Dinner, Lunch

Time 30m

Number Of Ingredients 10

125ml milk
3 eggs, beaten
150g self-raising flour
300g frozen sweetcorn, defrosted (or use cooked fresh corn)
½ bunch of spring onions, trimmed and thinly sliced
1 lemon, zested and cut into wedges
2 x 112g cans tuna, drained and roughly flaked
sunflower or vegetable oil, for frying
100g soured cream
hot sauce, to serve (optional)

Steps:

  • Mix the milk and eggs together in a jug with ½ tsp salt and ¼ tsp ground black pepper. Sift the flour into a bowl, make a well in the centre and pour in the egg mixture in a thin, steady stream, whisking well until combined. Stir in the sweetcorn, spring onions, lemon zest and tuna.
  • Heat a drop of oil in a non-stick or cast iron frying pan over a medium heat. Drop spoonfuls of the batter into the pan and cook until crisp and golden, about 2-3 mins, flip and repeat on the other side (you'll need to do this in batches). Keep warm in a low oven and repeat with the remaining batter.
  • Serve the hot fritters with the lemon wedges for squeezing over, the soured cream and hot sauce, if using.

Nutrition Facts : Calories 331 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.4 milligram of sodium

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