PERFECT BEEF STEAK
Make and share this Perfect Beef Steak recipe from Food.com.
Provided by swirlycinnacakes
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the grill to high, giving it 15 minutes to build heat.
- Coat the steak with olive oil, then cover one side with the spice rub. When the grill is hot, lay the steak on it, rub side down.
- Cook, undisturbed, for 4 minutes. Flip the steak with tongs, not a fork (the juices will escape), and move to a cooler part of the grill to finish cooking it through, another 4 to 5 minutes. The steak is medium rare when its internal temp reaches 145°F or it feels like a Nerf football to the touch.
- Serve with a side of grilled vegetables dusted with smoked paprika, and a scoop of homemade salsa. If you've used pork or chicken, serve with mango or pineapple salsa.
Nutrition Facts : Calories 330.6, Fat 27.3, SaturatedFat 10.5, Cholesterol 77.1, Sodium 63.5, Protein 19.9
THE PERFECT STEAK
Provided by Chuck Hughes
Time 12m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Everyone has to try Chuck Hughes' fool proof technique for cooking a mouthwatering, perfect, medium-rare steak.
- Preheat the oven to 350 degrees F.
- Sprinkle the steak with salt and pepper on each side. In a blazing hot cast-iron pan on medium-high, heat the oil. Sear the steak for 3 minutes on each side. Remove the steak from the stovetop and put it in the oven for 5 minutes.
BEEF STEAK
I always cook this dish because it taste very good.And I make my own recipe because I love to cook. I called this recipe a filipino beef steak.
Provided by Marites ladio
Categories Lunch/Snacks
Time 57m
Yield 5-7 serving(s)
Number Of Ingredients 10
Steps:
- Marinate the steak in lemon juice,soy sauce,garlic,ginger and pepper for 30 minutes.
- Pan fry in 2 tbsp of oil add the marinated steak cook slow until done.
- When steak are cooked remove them from the pan onto a serving dish.
- Dissolve the flour with water.
- Add the remaining oil in the same pan and pan fry the onion until tender and add the dissolve flour for 1 minute.
- Pile on the of steaks Serve hot with plain rice.
Nutrition Facts : Calories 53.4, Fat 3.7, SaturatedFat 0.5, Sodium 604.2, Carbohydrate 4.2, Fiber 0.5, Sugar 0.9, Protein 1.5
THE PERFECT STEAK
While searching for grilling recipes I found this recipe at "patiopalace.com" which stated this was from "Broil King OMC". Haven't tried it yet, but sounds very good so posting here til I get a chance to make it and will update this then. Update 2/23/12 - We really enjoyed this last night for dinner. We marinated a 1 3/4 lb Sirloin Steak for about 6 hours and the taste was wonderful. This takes just a minute to put together and with such great results, this will now be our new marinated steak recipe.
Provided by diner524
Categories Steak
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim excess fat from the steaks. In a glass dish or heavy plastic bag combine the remaining ingredients.
- Marinate the steaks for 1 hour at room temperature or up to 24 hours in the refrigerator. If refrigerating, bring steaks close to room temperature 1/2 hour before grilling for more even cooking.
- Preheat the barbecue on HIGH. Brush grids with olive oil. Grill steaks to your liking such as rare, medium etc.
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