Perfect Aussie Porridge Recipes
PERFECT AUSSIE PORRIDGE
Terrific and heathy way to start your day! Adapted from recipe found in an Australian magazine website. Posted for ZWT8 Autralia/New Zealand
Provided by AlaskaPam
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into a large microwaveable bowl and stir. Cook in the microwave on high for 3 minutes, stir and cook for 2 more minutes.
- Allow to sit for 2-3 minutes, then sprinkle with cinnamon and serve.
- You can replace the apple with bananas, berries, peaches, or any fruit you enjoy.
Nutrition Facts : Calories 259.9, Fat 6.4, SaturatedFat 3.1, Cholesterol 17.1, Sodium 64.8, Carbohydrate 45, Fiber 5.4, Sugar 15.8, Protein 8.2
PERFECT PORRIDGE
Perfect porridge for a healthy way to start the day
Provided by Margaret Hickey
Categories Breakfast, Main course
Time 15m
Number Of Ingredients 3
Steps:
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium
AUSSIE RISSOLES
Make and share this Aussie Rissoles recipe from Food.com.
Provided by CJAY8248
Categories Meat
Time 20m
Yield 12 meatballs, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Thoroughly combine all ingredients in a large bowl.
- Mold by hand into medium size balls or patties and fry in a hot, oiled frypan.
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