Peppered Chicken And Pear Salad Recipes

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SPINACH, PEAR AND CHICKEN SALAD



Spinach, Pear and Chicken Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 large skinless, boneless chicken breast (about 12 ounces)
Kosher salt and freshly ground pepper
3 1/2 tablespoons extra-virgin olive oil
1/3 cup dried cranberries
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
2 teaspoons whole-grain mustard
8 cups baby spinach (about 5 ounces)
4 endives, cut lengthwise into thin wedges
1/3 cup almonds, toasted and roughly chopped
1 pear, thinly sliced
1/4 cup shredded gruyere cheese

Steps:

  • Slice the chicken breast in half horizontally to make 2 thin cutlets; season with salt and pepper. Heat 1/2 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until lightly golden and cooked through, 4 to 5 minutes per side. Transfer to a plate to cool, then thinly slice.
  • Meanwhile, combine the cranberries, vinegar and 1 tablespoon water in a small microwave-safe bowl. Cover with plastic wrap and microwave 45 seconds to plump the cranberries. Let cool.
  • Whisk the cranberry-vinegar mixture, lemon juice, mustard, 1/2 teaspoon salt, and pepper to taste in a large bowl. Whisk in the remaining 3 tablespoons olive oil in a slow stream until blended. Add the chicken, spinach, endives, almonds, pear, about half of the cheese, and salt and pepper to taste; toss to combine. Divide among bowls and top with the remaining cheese.

Nutrition Facts : Calories 404, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 65 milligrams, Sodium 461 milligrams, Carbohydrate 26 grams, Fiber 8 grams, Protein 28 grams

CHICKEN PEAR SALAD



Chicken Pear Salad image

I had a tasty chicken salad wrap while at a resort in Puerto Rico. This is my version of it. I love the addition of Pears and grapes with the Chicken. Enjoy!

Provided by Nor Mac

Categories     Chicken Salads

Time 20m

Number Of Ingredients 14

4 c chopped roast chicken breast and dark meat
2 stalks chopped celery
1/8 c chopped red onion
1 chopped pear with skin on
1 c white grapes chopped
1/2 c mayonaise hellman's or other ( not salad dressing like miracle whip)
1/4 tsp dill weed
1/4 tsp paprika
1 pinch salt and black pepper
1 Tbsp dijon mustard
1 tsp honey
bulky rolls or wraps
TOPPINGS OPTIONAL
lettuce, tomato and cheese.

Steps:

  • 1. Chop chicken, celery, onion, pear, and grapes. Toss in a bowl together.
  • 2. Mix the mayonaise, dijon mustard, dill, paprika, salt, pepper, and honey together.
  • 3. Add mayonaise mixture to chicken mixture. Stir to combine well. Serve in sandwich wraps, or on a Bulky Roll. Top with lettuce and tomato, and cheese if desired.

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