Penne Al Cioccolato Con Anchovies Penne With Chocolate And Anchovies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PENNE WITH BROCCOLI, LEMON & ANCHOVIES



Penne with broccoli, lemon & anchovies image

Healthy, low-calorie and full of fibre, this pasta dish has a creamy ricotta sauce flavoured with chilli, garlic and anchovies - and provides three of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Pasta, Supper

Time 27m

Number Of Ingredients 11

170g wholemeal penne
1 leek , washed and sliced
180g broccoli , cut into small florets
2 tsp oil from the anchovy can, plus 15g anchovies, chopped
1 red pepper , seeded, quartered and sliced
½ tsp finely chopped rosemary
1 red chilli , seeded and sliced
3 garlic cloves , sliced
½ lemon , zested and juiced
4 tbsp ricotta
2 tbsp sunflower seeds

Steps:

  • Boil the pasta with the sliced leek for 7 mins, then add the broccoli and boil for 5 mins until everything is just tender.
  • Meanwhile, heat the oil from the anchovies and fry the red pepper with the rosemary, chilli and garlic in a large non-stick pan for 5 mins until softened.
  • Drain the pasta, reserving a little water, then tip the pasta and veg into the pan and add the lemon juice and zest, anchovies and ricotta. Toss well over the heat, using the pasta water to moisten. Toss through the sunflower seeds and serve.

Nutrition Facts : Calories 493 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 16 grams fiber, Protein 22 grams protein, Sodium 1.2 milligram of sodium

More about "penne al cioccolato con anchovies penne with chocolate and anchovies recipes"

PENNE WITH ANCHOVIES AND ROSEMARY …
penne-with-anchovies-and-rosemary image
Web Add anchovies; cook, stirring, for 1 minute. Whisk in broth, cream, 1 tbsp of the rosemary, the mustard, pepper and hot pepper flakes; cook until slightly thickened, about 4 minutes. Stir in peas; cook until …
From canadianliving.com
See details


NIGEL SLATER'S PENNE WITH MARINATED ANCHOVIES RECIPE
nigel-slaters-penne-with-marinated-anchovies image
Web Jun 18, 2013 The recipe Boil 150g of mini penne pasta until al dente, then drain. In a large nonstick pan, cook a couple of handful of breadcrumbs in a little olive oil until golden, then remove. Add 50g of...
From theguardian.com
See details


BEST ITALIAN RECIPES AND MENUS - COOKING …
best-italian-recipes-and-menus-cooking image
Web Chocolate and anchovies might not sound like a good combination, but the rich, slightly bitter unsweetened chocolate and the salty fish filets complement each other surprisingly well. Get the Recipe: …
From cookingchanneltv.com
See details


PENNE WITH ANCHOVY, BROCCOLI, CHILLI AND GARLIC …
penne-with-anchovy-broccoli-chilli-and-garlic image
Web Pour 1½ tablespoons (or as much as there is in the tin if it doesn’t make 1½ tablespoons) of the anchovy oil into the pan and, once hot, add the anchovies and the garlic, breaking the...
From bbc.co.uk
See details


PENNE AL CIOCCOLATO CON ANCHOVIES: PENNE WITH CHOCOLATE …
Web Oct 22, 2010 1 pound/450 g penne rigate pasta 3 tablespoons/45 ml extra-virgin olive oil 2 cloves garlic, chopped 2 dry chile peppers, crushed 8 anchovy fillets, finely chopped 2 …
From cookingchanneltv.com
Cuisine Italian
Total Time 35 mins
Servings 4
Calories 335 per serving
See details


MEZZE PENNE WITH LEMON, MUSTARD, AND ANCHOVIES
Web Sep 19, 2021 Cook the penne in boiling salted water until al dente. Meanwhile, chop 4 anchovies and grate the zest from 1/2 of a lemon. Place in a large bowl with the …
From lacucinaitaliana.com
See details


ITALIAN-STYLE PASTA RECIPES | ANCHOVY RECIPES, RECIPES, COOKING
Web Dec 30, 2015 - Serve it as a first course, or primo, like the Italians do, or as a satisfying main. Either way, our collection of pastas is perfect for tonight.
From pinterest.com
See details


ONE-POT PENNE ALL'ARRABBIATA WITH GREENS | KITCHN
Web Oct 16, 2020 Add the garlic, anchovies, and 1/2 to 1 tablespoon red pepper flakes, depending on your heat preference. Cook, stirring with a wooden spoon and breaking …
From thekitchn.com
See details


ANCHOVY MARINADE : RECIPES : COOKING CHANNEL RECIPE | DAVID …
Web Directions. Lay the anchovies out on a plate and pour the vinegar on top to cover. Let marinate and cook until the anchovies turn white, about 10 minutes, and then remove …
From cookingchanneltv.com
See details


PENNE WITH GARLIC, OIL, AND ANCHOVIES - LA CUCINA ITALIANA
Web Sep 5, 2021 Method 1 Cook penne in a large pot of salted boiling water for 7-8 minutes, until very al dente, about 1 minute less than time indicated on the package (pasta will …
From lacucinaitaliana.com
See details


ANCHOVIES IN LOVE : RECIPES - COOKING CHANNEL
Web Directions Lay slices of prosciutto and mozzarella between 2 anchovy fillets (like a sandwich), and sprinkle with salt and pepper. Pour the breadcrumbs and flour onto 2 …
From cookingchanneltv.com
See details


ANCHOVY BUTTER : RECIPES : COOKING CHANNEL RECIPE | COOKING …
Web Add the butter and lower the heat to medium, whisking gently to combine the butter as it melts into the anchovies. When the butter is completely melted, squeeze over the lemon …
From cookingchanneltv.com
See details


PENNE WITH BROCCOLI AND ANCHOVIES | DINNER RECIPES | GOODTO
Web Sep 20, 2019 cups Method Bring a large saucepan of salted water to the boil. Add the pasta and cook according to packet instructions. Meanwhile, heat 1tbsp vegetable oil in a …
From goodto.com
See details


PENNE AL CIOCCOLATO CON ANCHOVIES: PENNE WITH CHOCOLATE AND …
Web Dec 17, 2016 Cook the penne in a pot of boiling salted water. While the pasta is cooking, make the sauce. Step 2. To make the sauce: In a saucepan heat up the olive oil. Gently …
From recipenet.org
See details


PENNE CON POMODORI AL FORNO RECIPE | EPICURIOUS
Web Aug 20, 2004 Step 5. The tomatoes are ready when the oil has visibly risen and is boiling. The tomatoes on top should appear somewhat shriveled, perhaps even a bit browned. If …
From epicurious.com
See details


ANCHOVY : RECIPES : COOKING CHANNEL | COOKING CHANNEL
Web Penne al Cioccolato con Anchovies: Penne with Chocolate and Anchovies Recipe | Courtesy of David Rocco Total Time: 35 minutes Salsa Verde Sauce Recipe | Courtesy …
From cookingchanneltv.com
See details


PENNE AL CIOCCOLATO CON ANCHOVIES: PENNE WITH CHOCOLATE …
Web Feb 20, 2014 - Cooking Channel serves up this Penne al Cioccolato con Anchovies: Penne with Chocolate and Anchovies recipe from David Rocco plus many other …
From pinterest.com
See details


PENNE WITH SPICY ANCHOVY MARINARA - GOOD HOUSEKEEPING
Web Dec 2, 2021 Step 2 In large skillet on medium, heat oil, anchovies, garlic, chile, oregano, capers, and fennel. Cook, stirring often, until garlic begins to turn golden brown, 2 to 3 …
From goodhousekeeping.com
See details


Related Search