Peleponnesian Pot Roast Recipes

POLYNESIAN ROAST BEEF

Steps:

• Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.

POLYNESIAN POT ROAST

Steps:

• Preheat oven to 350 degrees.
• Coat meat on all sides with flour.
• In Dutch oven, brown meat in hot Crisco.
• Drain pineapple, reserving juice.
• Combine the juice, soy sauce, lemon juice, sugar, garlic, and basil.
• Add to meat in dutch oven.
• Cover; roast at 350 degrees for 2 hours or till meat is tender.
• Baste occasionally with the mixture.
• During the last 10 minutes, top with pineapple slices.
• Remove meat and pineapple tp warm platter.
• Skim off excess fat.
• Add enough water to pan drippings to make 2 cups liquid.
• Combine cornstarch and the cold water; stir into drippings.
• Cook and stir till thickened and bubbly.
• Drizzle meat with a little sauce; serve remaining sauce with meat.

PELEPONNESIAN POT ROAST

Steps:

• Make slits in the meat and insert garlic. Sprinkle meat with salt and pepper.
• Heat oil in a heavy pot or Dutch oven over medium-high heat. Add meat and brown on all sides.
• Combine tomato sauce, vinegar, nutmeg, cinnamon, and allspice. Pour over roast. Bring to a simmer and cook for 1 1/2 hours, or until meat is tender.
• Remove meat to a platter and let rest 5 minutes before slicing. Stir the sauce well and spoon over meat.

ORIENTAL POT ROAST

Steps:

• In a Dutch oven, brown roast in oil on all sides, then drain.
• Add onion.
• Drain pineapple, reserving the juice, and set pineapple aside.
• In a small bowl, combine pineapple juice, soy sauce, garlic and ginger, and pour over roast.
• Bring to a boil, reduce heat, cover and simmer for 2 hours.
• Add celery and carrots, cover and simmer 20 minutes or until vegetables are crisp-tender.
• Add the peas, mushrooms and reserved pineapple.
• Cover and simmer 15 minutes more or until meat and vegetables are tender.
• Remove meat, vegetables and pineapple from pan and keep warm.
• Combine cornstarch and cold water and add to drippings in pan.
• Bring to a boil, cook and stir until thickened.
• Serve gravy with meat, vegetables and pineapple.

POLYNESIAN POT ROAST

Steps:

• Place roast and mushrooms in large Dutch Oven.
• Combine pineapple juice, soy sauce, ginger and salt. Mix well and pour over roast.
• Let stand 1 hour at room temperature, turning once.
• Add sliced onion, place over high heat and bring to a boil.
• Reduce heat, cover and simmer 2 1/2 to 3 hours or until roast is tender.
• Remove roast and vegetables to warm serving dish.
• Combine cornstarch and water, mixing well. Stir into pan drippings.
• Cook mixture over medium-high heat, stirring constantly until thickened and bubbly. Ladle sauce over roast.