Peanut Butter Protein Snack Wrap Recipes

CRUNCHY PEANUT BUTTER WRAPS

Crunchy Peanut Butter Wraps image

We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.

Provided by Nimz_

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 (7 -8 inch) flour tortillas
1/3 cup peanut butter
1 cup chopped granny smith apple
1/4 cup oats & honey granola cereal

Steps:

Spread peanut butter over each tortilla.
Warm in the microwave for 10-15 seconds(optional).
Sprinkle with chopped apple and granola.
Roll up tortillas and cut in half.
Enjoy.

NO BAKE PEANUT BUTTER PROTEIN SNACKS

No Bake Peanut Butter Protein Snacks image

Make and share this No Bake Peanut Butter Protein Snacks recipe from Food.com.

Provided by VivaLaVaites

Categories Peanut Butter

Time 5m

Yield 28 balls, 14 serving(s)

Number Of Ingredients 7

Ingredients

1 cup Old-Fashioned Quaker oats
1 1/2 tablespoons honey
1 cup wheat bran
1 cup raisins
1/2 cup miniature M&M baking bits
1/2 cup unsweetened flaked coconut
16 ounces natural creamy peanut butter

Steps:

1. Combine all ingredients.
2. Use cookie baller to portion out snacks.
3. Refrigerate and enjoy!

PEANUT BUTTER PROTEIN SNACK WRAP

Peanut Butter Protein Snack Wrap image

Don't knock it til you've tried it! This is my absolute favorite breakfast/snack, invented out of the necessity (and ingenuity!) of a college student. NOTE -- I have also tried this just using one egg, and it turns out just as well (you can taste the PB even more!). It is just a matter of your preference.

Provided by vitalev

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

2 eggs or 1/2 cup Egg Beaters egg substitute
1 tablespoon milk or 1 tablespoon water
1 tablespoon natural-style peanut butter
1 whole wheat tortilla
1 dash salt
cooking spray

Steps:

In a small bowl, whisk eggs with milk (or water, your choice). Add a dash of salt.
Spray frying pan with cooking spray.
Scramble eggs in heated pan over medium heat. Alternatively, Eggs can be microwaved in a bowl for 1-2 minutes, stirring every 30 seconds.
Smear peanut butter down center of tortilla. Microwave for 10-15 seconds to slightly melt peanut butter.
Wrap scrambled eggs in tortilla and enjoy!
NOTE: I have tried this recipe using both non-natural and natural peanut butter, and and I HIGHLY recommend using the natural kind -- but if you have no other option, go ahead and use regular. Creamy works best!

Nutrition Facts : Calories 393.2, Fat 21.2, SaturatedFat 5.5, Cholesterol 374.1, Sodium 765.2, Carbohydrate 29.9, Fiber 1, Sugar 1.9, Protein 21.5

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