Peachy Keen Yogurt Smoothie Recipes

PEACHY KEEN SMOOTHIES

Peachy Keen Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7

Ingredients

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

Steps:

Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
Photograph courtesy of Andrew Mccaul

PEACHY-KEEN SMOOTHIES

Peachy-Keen Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7

Ingredients

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

Steps:

Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.

PEACHY KEEN SMOOTHIES

Peachy Keen Smoothies image

Provided by Food Network

Number Of Ingredients 4

Ingredients

1 cup low-fat peach yogurt
3/4 cup peach nectar
1/2 cup fresh raspberries, frozen
1 1/2 cups diced fresh peaches, frozen

Steps:

Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.

PEACHY KEEN SMOOTHIES

Peachy Keen Smoothies image

I had some frozen peaches and vanilla yogurt, and I came up with this. I can't take full credit for this, my son (cyclopsmaster) thought of the name.

Provided by Chef shapeweaver

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup frozen peaches or 1 cup fresh peach
1 (8 ounce) container vanilla yogurt
1 cup skim milk
1/3 cup honey

Steps:

Combine all ingredients in blender.
Blend, until will mixed.
Pour into glasses.
Enjoy.

Nutrition Facts : Calories 409.2, Fat 4.2, SaturatedFat 2.6, Cholesterol 17.3, Sodium 134.9, Carbohydrate 88.7, Fiber 2.4, Sugar 79.4, Protein 9.8

GEORGIA PEACHY KEEN SMOOTHIE

Georgia Peachy Keen Smoothie image

Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.

Provided by AshK5246

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 large peach, sliced and unseeded
1/2 cup peach yogurt
1/2 cup whole milk
6 ice cubes

Steps:

Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
Add the yogurt and blend for another minute on low setting.
You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.

Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7

PEACHY KEEN SMOOTHIE

Peachy Keen Smoothie image

This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.

Provided by Shannon Holmes

Categories Smoothies

Time 2m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups chopped frozen peaches
1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one)
3/4 cup peach nectar (or more, as needed to blend)
1/2 cup frozen raspberries

Steps:

Blend until very smooth.
Enjoy.

Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9

PEACHY KEEN SMOOTHIE

Peachy Keen Smoothie image

We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.

Provided by LilPinkieJ

Categories Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 cup peach nectar
1 banana, sliced
1 cup peach yogurt
2 cups peaches, sliced
1 teaspoon vanilla extract
2 tablespoons sugar
2 cups ice

Steps:

Place all items into blender, cover, and blend until smooth.
Serve immediately.

Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9

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