PEACH YOGURT SMOOTHIE RECIPE
Steps:
- Blend the ingredients together.
- Serve and enjoy!
Nutrition Facts : Calories 309 kcal, ServingSize 1 serving
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
PEACH YOGURT SMOOTHIE
Make and share this Peach Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
PEACHY FRUIT AND YOGURT SHAKE
I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a little honey or sweetner if you feel it needs it. If you partially freeze the banana and yogurt, you can leave out the ice.
Provided by Sharon123
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine undrained peaches, banana, yogurt and vanilla.
- Cover and blend till smooth.
- Add ice cubes; cover and blend until frothy.
- Makes 2(1 1/4 cup) servings. Enjoy!
Nutrition Facts : Calories 113.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 53.4, Carbohydrate 24.7, Fiber 2.2, Sugar 20.1, Protein 4.5
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