Peach Smoothie Breakfast Recipes

PERFECT PEACH SMOOTHIE

Perfect Peach Smoothie image

Here's how to make the best peach smoothie! The incredible creamy flavor tastes like a milkshake, but it's full of healthy ingredients.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 8

Ingredients

2 cups frozen peaches (or fresh, and use a frozen banana)
1 banana (room temperature)
1/4 cup Greek yogurt*
1 cup milk (or almond milk or oat milk)
1/2 tablespoon maple syrup, honey, or agave syrup
6 ice cubes
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon

Steps:

Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 day.

Nutrition Facts : Calories 202 calories, Sugar 30.8 g, Sodium 65.1 mg, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 39 g, Fiber 3.8 g, Protein 9.4 g, Cholesterol 7.1 mg

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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