HONEY-MUSTARD STEAMED GREEN MEDLEY
Serve up an all-in-one side dish of broccoli, green beans, peas and leeks, glazed with sweet vinaigrette
Provided by Good Food team
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pan of water to the boil. Whisk the oil with the mustard, honey and vinegar in a large bowl and season.
- Put the leeks in the water, bring back to the boil, then simmer gently for 1 min. Add the beans and cook for 2 mins, then add the broccoli and simmer everything for 4 mins. Finally, add the peas, bring back to the boil and simmer for 1 min more. Drain really well, then tip into the large bowl and toss through the dressing. Serve straight away.
Nutrition Facts : Calories 92 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein
PEA POD CARROT MEDLEY
We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've carried it to church potlucks and received compliments on its pretty orange glaze and fresh taste. -Josie Smith, Winamac, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place carrots and water to cover in a small saucepan; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Add peas; simmer, covered, until peas are crisp-tender, 2-3 minutes. Drain and remove vegetables from pan; set aside., In same pan, mix remaining ingredients until cornstarch is dissolved; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add vegetables; toss to coat.
Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 535mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
PEA POD MEDLEY
Number Of Ingredients 4
Steps:
- MICROWAVE DIRECTIONS: In 1 1/2-quart microwave-safe casserole, combine all ingredients cover. Microwave on high for 5 to 6 minutes or until vegetables are thoroughly heated, stirring twice during cooking.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 60 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 70 mg 3% * Total Carbohydrate: 6 g 2% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 2 g * Vitamin A: 8% * Vitamin C: 20% * Calcium: 0% * Iron: 4% * Dietary Exchanges: 1 Vegetable, 1/2 Fat
Nutrition Facts : Nutritional Facts Serves
PEA PODS WITH ONION
This simple side from Heather Sauter of Silver Spring, Maryland is a welcome alternative to green beans, and the pea pods look so pretty tossed with chopped onion. "This dish is a snap to make and tastes like a million bucks," Heather assures.
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place the pea pods and water in a microwave-safe bowl; cover and cook on high for 3-5 minutes or until crisp-tender. Meanwhile, in a small skillet, cook onion in 2 tablespoons butter over medium heat until crisp-tender., Drain peas; add to onion mixture. Add salt, pepper and remaining butter; toss to coat. Cook and stir until heated through.
Nutrition Facts :
More about "pea pods and greens medley recipes"
SAUTéED PEA GREENS RECIPE - THE SPRUCE EATS
From thespruceeats.com
PEA AND GREEN BEAN RICE MEDLEY #RECIPEREDUX #AD - CINDY'S …
From cindysrecipesandwritings.com
PEA POD MEDLEY RECIPE BY CREATIVE.CHEF | IFOOD.TV
From ifood.tv
PEA POD MEDLEY | LUCY WAVERMAN'S KITCHEN
From lucywaverman.com
5 MINUTE STIR FRIED GARLIC PEA SHOOTS - HEALTHY WORLD …
From hwcmagazine.com
PEA POD AND CARROT STIR-FRY - EATINGWELL
From eatingwell.com
SNAPPY PEA PODS RECIPE: HOW TO MAKE IT - TASTE OF HOME
From stage.tasteofhome.com
PEA POD CARROT MEDLEY RECIPE: HOW TO MAKE IT - TASTE OF HOME
From stage.tasteofhome.com
GREEN MIXED VEGETABLE SIDE DISH - COOKING ON THE …
From highlandsranchfoodie.com
PEA POD MEDLEY - THE GLOBE AND MAIL
From theglobeandmail.com
A RECIPE FOR PEA POD SOUP - GREEN PROPHET
From greenprophet.com
THREE GREEN PEAS AND GOLDEN BEETS MEDLEY RECIPE
From vegetariantimes.com
PEA POD MEDLEY RECIPE BY HEALTHYCOOKING | IFOOD.TV
From ifood.tv
SAUTéED BOK CHOY WITH SNOW PEAS | FOR THE LOVE OF …
From fortheloveofcooking.net
GREEN VEGETABLE MEDLEY | BRITISH RECIPES | GOODTO
From goodto.com
SMOKY CHORIZO AND PEA MEDLEY | DISHGEN RECIPE
From dishgen.com
EASY PEA PODS RECIPE - A SPECTACLED OWL
From aspectacledowl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love