Pasta With Turkey And Asian Vegetables Recipes

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ASIAN VEGETABLE PASTA



Asian Vegetable Pasta image

A little peanut butter and a sprinkling of peanuts give this side dish plenty of flavor. While red pepper flakes offer a little kick, brown sugar balances it out with a hint of sweet. -Mitzi Sentiff of Annapolis, Maryland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 10

4 quarts water
1 pound fresh asparagus, cut into 1-inch pieces
8 ounces uncooked angel hair pasta
3/4 cup julienned carrots
1/3 cup reduced-fat creamy peanut butter
3 tablespoons rice vinegar
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1/2 teaspoon crushed red pepper flakes
1/4 cup unsalted peanuts, chopped

Steps:

  • In a Dutch oven, bring the water to a boil. Add asparagus and pasta; cook for 3 minutes. Stir in carrots; cook for 1 minute or until pasta is tender. Drain and keep warm. , In a small saucepan, combine the peanut butter, vinegar, soy sauce, brown sugar and pepper flakes. Bring to a boil over medium heat, stirring constantly. Pour over pasta mixture; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 472mg sodium, Carbohydrate 54g carbohydrate (13g sugars, Fiber 5g fiber), Protein 15g protein.

TURKEY & VEGETABLE PASTA



Turkey & Vegetable Pasta image

This recipe freezes beautifully and is a wonderful way to use up leftover holiday turkey and vegetables. -Veronica McCann, Columbus, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 21

1-3/4 cups uncooked penne or gemelli pasta (about 6 ounces)
1 tablespoon olive oil
3 celery ribs, chopped
1 cup chopped sweet onion
1 cup chopped red onion
1 cup chopped fresh broccoli
1 cup chopped carrots
3 garlic cloves, minced
1 tablespoon minced fresh parsley
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 teaspoon poultry seasoning
1 teaspoon lemon-pepper seasoning
1/4 teaspoon white pepper
1-1/2 cups sliced baby portobello mushrooms
1 cup frozen peas
2 cups cubed cooked turkey
1-1/2 cups vegetable broth
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
2/3 cup plain Greek yogurt
2 tablespoons reduced-fat cream cheese
1 tablespoon Worcestershire sauce

Steps:

  • Cook pasta according to package directions; drain. Meanwhile, in a Dutch oven, heat oil over medium-high heat. Add celery, onions, broccoli and carrots; cook and stir 10-12 minutes or until onions are tender. Add garlic, parsley, tarragon and seasonings; cook 1 minute longer., Add mushrooms and peas; cook and stir 3-5 minutes or until mushrooms are tender. Stir in turkey, broth, soup, yogurt, cream cheese and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, 10-15 minutes or until slightly thickened, stirring occasionally. Add pasta; toss to combine and heat through. Freeze option: Freeze cooled pasta mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or milk if necessary.

Nutrition Facts : Calories 311 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 763mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein.

PASTA WITH TURKEY AND ASIAN VEGETABLES



Pasta with Turkey and Asian Vegetables image

Looking for a hearty dinner? Then check out this pasta recipe made with veggies and turkey - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 8

8 oz uncooked capellini (angel hair) pasta
1 box (9 oz) frozen sugar snap pea pods
12 oz turkey breast tenderloins, cut into thin strips
1 large red bell pepper, cut into thin strips (1 1/2 cups)
2 cloves garlic, finely chopped
1 tablespoon grated gingerroot
4 medium green onions, sliced (1/4 cup)
1 tablespoon sesame seed, toasted

Steps:

  • Cook pasta as directed on package, adding frozen pea pods to the cooking water with the pasta. Drain well; transfer to large serving bowl.
  • Meanwhile, spray 12-inch skillet with cooking spray; heat over medium-high heat. In skillet, cook turkey, bell pepper, garlic and gingerroot 5 to 10 minutes, stirring constantly, until turkey is no longer pink in center and bell pepper is crisp-tender.
  • Toss turkey mixture, pasta and pea pods. Sprinkle with onions and sesame seed.

Nutrition Facts : Calories 370, Carbohydrate 54 g, Cholesterol 55 mg, Fiber 6 g, Protein 30 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 45 mg, Sugar 6 g, TransFat 0 g

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