PENNE WITH KALE AND ONION
I love kale; my husband hates it. But when I swapped it into a favorite penne-with-spinach recipe, it was so delicious, he asked for seconds! -Kimberly Hammond, Kingwood, Texas
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook onion in 1 tablespoon oil over medium heat for 15-20 minutes or until onion is golden brown, stirring frequently and adding the garlic during the last 2 minutes of cooking time. , Meanwhile, in a large saucepan, cook penne according to package directions. In a Dutch oven, bring 1 in. of water to a boil. Add kale; cover and cook for 10-15 minutes or until tender; drain., Drain penne; drizzle with remaining oil. Stir the salt, penne and kale into the onion mixture; heat through.
Nutrition Facts : Calories 191 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 206mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
PASTA WITH SAUSAGE AND KALE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cook the pasta according to the package instructions. Drain and set aside, reserving the water.
- Meanwhile, heat the olive oil in a large skillet over medium-high heat until hot, then pinch off 1- to 2-inch pieces of the sausage, adding it to the pan as you go. Cook for a couple minutes, flipping and stirring the sausage to brown both sides. Add the onion and garlic and cook until the onion has softened a little, a couple of minutes. Add the red pepper flakes, salt and pepper. Stir and cook until the sausage is cooked through, another 1 to 2 minutes.
- Use a ladle to remove 2/3 cup pasta water from the pasta pot and add it to the skillet. Add the kale and cook until it has started to wilt, about 30 seconds, then add the pesto and cherry tomatoes and cook, stirring gently, until the sauce has thickened and the kale has wilted, about 3 minutes. If the skillet starts to look too dry at any stage, add a little more pasta water.
- Remove the skillet from the heat and add the butter, lemon zest, pasta and Parmesan. Toss to combine. Taste and adjust the seasoning, then serve in bowls garnished with the fresh basil.
VEGAN LENTIL, KALE, AND RED ONION PASTA
A simple, delicious, and versatile dish that is naturally vegan, but can be easily altered to accommodate both vegan and omnivorous eaters--excellent for family dinners and gathering where there will be people with a variety of food preferences.
Provided by girlandagun
Categories Main Dish Recipes Pasta
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Bring the vegetable broth, lentils, 1/2 teaspoon of salt, and bay leaf to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and cook until the lentils are tender, about 20 minutes. Add additional broth if needed to keep the lentils moist. Discard the bay leaf once done.
- As the lentils simmer, heat the olive oil in a skillet over medium-high heat. Stir in the onion, thyme, oregano, 1/2 teaspoon of salt, and pepper. Cook and stir for 1 minute, then add the sausage. Reduce the heat to medium-low, and cook until the onion has softened, about 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil over high heat. Add the kale and rotini pasta. Cook until the rotini is al dente, about 8 minutes. Remove some of the cooking water, and set aside. Drain the pasta, then return to the pot, and stir in the lentils, and onion mixture. Use the reserved cooking liquid to adjust the moistness of the dish to your liking. Sprinkle with nutritional yeast to serve.
Nutrition Facts : Calories 731.8 calories, Carbohydrate 111.8 g, Fat 16.5 g, Fiber 19.3 g, Protein 36.1 g, SaturatedFat 2.3 g, Sodium 1218.9 mg, Sugar 7.4 g
More about "pasta with red kale recipes"
KALE PASTA RECIPE WITH LEMON, GARLIC & PARMESAN
From runninginaskirt.com
Estimated Reading Time 8 mins
- Boil pasta in generously salted water, following package instructions. Check the pasta 2 minutes before the box says. You are looking for a perfect al dente bite in your pasta.
- While the pasta is cooking, sauté the garlic in the butter and olive oil over low heat in a big pot. Allow to cook for 30 seconds, but do not burn!
GARLIC PARMESAN KALE PASTA - WITH VIDEO - BUDGET BYTES
From budgetbytes.com
CARAMELIZED ONION PASTA WITH KALE | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
CREAMY KALE PASTA RECIPE - PINCH OF YUM
From pinchofyum.com
SPAGHETTI AGLIO E OLIO WITH LOTS OF KALE RECIPE | BON …
From bonappetit.com
EASY KALE PASTA WITH CHICKPEAS | A MIND "FULL" MOM
From amindfullmom.com
10 BEST KALE PASTA RECIPES | YUMMLY
From yummly.com
RECIPE: CREAMY KALE PASTA WITH FRIED ROSEMARY & WALNUTS - BLUE …
From blueapron.com
RUSSIAN RED KALE RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PASTA WITH KALE, GARLIC AND CHILLI RECIPE | OLIVEMAGAZINE
From olivemagazine.com
ROASTED KALE AND BUTTERNUT SQUASH PASTA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
WHOLE WHEAT PASTA WITH KALE AND RED PEPPER PESTO - TODAY'S PARENT
From todaysparent.com
RED LENTIL PASTA - WITH GARLICKY LEMON GREENS AND WALNUTS
From runningtothekitchen.com
PASTA WITH BRAISED RED ONION SAUCE AND CRISPY KALE
From rachaelrayshow.com
BABY KALE PASTA RECIPE - | BABY KALE RECIPES
From thegraciouspantry.com
INSTANT POT ITALIAN SAUSAGE PASTA - INQUIRINGCHEF.COM
From inquiringchef.com
CHICKPEA PASTA WITH MUSHROOMS & KALE RECIPE | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love