Parmesan Veggie Salad Recipes

PARMESAN ROMAINE SALAD

Parmesan Romaine Salad image

This salad is simple, but it's big on flavor. The shaved Parmesan adds intense cheese flavor, and the nicely balanced dressing lets the other flavors shine. If you're pressed for time, it's good with bottled dressing, too.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

4 cups torn romaine
2 cups grape tomatoes, halved
2 cups onion and garlic salad croutons
2 tablespoons lemon juice
1/2 teaspoon Dijon mustard
1 small garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup olive oil
1 block (4 ounces) Parmesan cheese

Steps:

In a salad bowl, combine the romaine, tomatoes and croutons., In a small bowl, whisk the lemon juice, mustard, garlic, salt and pepper. Slowly whisk in oil. Drizzle over salad; toss to coat., Using a vegetable peeler, shave cheese into thin curls; sprinkle over salad.

Nutrition Facts : Calories 239 calories, Fat 17g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 602mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 10g protein.

PARMESAN VEGETABLE TOSS

Parmesan Vegetable Toss image

The first time I made this salad it was with two others for a Fourth of July party years ago. This one disappeared long before the other two! It's great for feeding a hungry crowd. At our house, there's never any left over. I hope you enjoy it as much as we do. -Judy Barbato, N. Easton, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 16-18 servings.

Number Of Ingredients 12

Ingredients

2 cups Miracle Whip
1/2 cup grated Parmesan cheese
1/4 cup sugar
1/2 teaspoon dried basil
1/2 teaspoon salt
4 cups fresh broccoli florets (about 3/4 pound)
4 cups fresh cauliflowerets (about 3/4 pound)
1 medium red onion, sliced
1 can (8 ounces) sliced water chestnuts, drained
1 large head iceberg lettuce, torn
1 pound sliced bacon, cooked and crumbled
2 cups croutons, optional

Steps:

In a large bowl, combine the Miracle Whip, cheese, sugar, basil and salt. Add broccoli, cauliflower, onion, and water chestnuts; toss. Cover and refrigerate for several hours or overnight. , Just before serving, place lettuce in salad bowl and top with vegetable mixture. Sprinkle with bacon. Top with croutons if desired.

Nutrition Facts : Calories 269 calories, Fat 24g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 388mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 5g protein.

PARMESAN VEGETABLE SALAD

Parmesan Vegetable Salad image

Number Of Ingredients 9

Ingredients

2 cups , fresh broccoli, florets
2 cups cauliflowerets
1 small red onion
1/2 pound bacon cooked and crumbled
1/2 cup mayonnaise
1/2 cup yogurt
1/2 cup Parmesan cheese
1/2 teaspoon dried basil
1 teaspoon salt

Steps:

In a large bowl, add the mayonnaise, yogurt, cheese, sugar, basil and salt. Add broccoli, cauliflower, onion and toss until well covered. Sprinkle with crumbled bacon just before serving.

Nutrition Facts : Nutritional Facts Serves

PARMESAN VEGGIE SALAD

Parmesan Veggie Salad image

This cold veggie salad is a hit every time I take it to a picnic. Never a floret left in the bowl! Even though there a quite a few broccoli/cauliflower salads posted, I couldn't find one quite like this, so give it a try. (Please use real grated Parmesan - not the green stuff!)

Provided by KeyWee

Categories Cauliflower

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

Ingredients

2 cups mayonnaise
1/2 cup grated parmesan cheese
1/4 cup sugar
1/2 teaspoon dried basil
1/2 teaspoon salt
4 cups fresh broccoli florets
4 cups fresh cauliflower florets
1 medium red onion, sliced
1 (8 ounce) can sliced water chestnuts, drained
1/2 lb bacon, cooked &,crumbled
1/3 cup slivered almonds

Steps:

In a large bowl, combine mayonnaise, cheese, sugar, basil and salt.
Add all remaining ingredients& toss to coat.
Cover& refrigerate for several hours before serving.

Nutrition Facts : Calories 382.9, Fat 29.3, SaturatedFat 6.8, Cholesterol 32.1, Sodium 737.9, Carbohydrate 24.8, Fiber 2.2, Sugar 10.2, Protein 7.7

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