Parmesan Spinach Recipes

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CREAMY PARMESAN SPINACH



Creamy Parmesan Spinach image

This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 3 servings.

Number Of Ingredients 9

2 packages (6 ounces each) fresh baby spinach, coarsely chopped
2 tablespoons water
2 teaspoons butter
1/2 cup heavy whipping cream
2 teaspoons grated lemon zest
1/2 teaspoon minced garlic
1/8 teaspoon crushed red pepper flakes
1/2 cup grated Parmesan cheese
2/3 cup onion and garlic salad croutons, crushed

Steps:

  • Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.

Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

PARMESAN SPINACH BALLS



Parmesan Spinach Balls image

These delicious little appetizers are always a hit. Serve warm or at room temperature with a good quality mustard. These can be frozen unbaked and popped into the oven when unexpected guests pop in.

Provided by tish

Categories     Appetizers and Snacks     Cheese

Time 30m

Yield 10

Number Of Ingredients 7

2 (10 ounce) packages frozen chopped spinach, thawed and drained
2 cups Italian-style seasoned bread crumbs
1 cup grated Parmesan cheese
½ cup butter, melted
4 small green onion, finely chopped
4 eggs, lightly beaten
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, butter, green onion, eggs, salt and pepper. Shape the mixture into 1 inch balls.
  • Arrange the balls in a single layer on a large baking sheet. Bake in the preheated oven 10 to 15 minutes, until lightly browned.

Nutrition Facts : Calories 258.2 calories, Carbohydrate 19.1 g, Cholesterol 107.6 mg, Fat 15.6 g, Fiber 2.5 g, Protein 11.8 g, SaturatedFat 8.2 g, Sodium 632.6 mg, Sugar 1.5 g

SAUTEED SPINACH WITH PARMESAN CHEESE



Sauteed Spinach with Parmesan Cheese image

Make and share this Sauteed Spinach with Parmesan Cheese recipe from Food.com.

Provided by Geema

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 bunches spinach
2 tablespoons olive oil
3 -4 cloves garlic, minced
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 small tomatoes, peeled,seeded,and diced
1/2 cup freshly grated parmesan cheese

Steps:

  • Thoroughly wash and dry spinach and remove stems.
  • (I usually use the packaged, pre-washed spinach so that I don't get too much water in this dish. Otherwise, be sure to dry the leaves very, very well.) Using half the ingredients and working in batches, heat olive oil in a large skillet over moderate heat.
  • Saute garlic about one minute.
  • Add spinach leaves, increase heat to high, and stir until evenly wilted, about 2 minutes.
  • Add salt, pepper, and tomatoes.
  • Cook an additional minute.
  • Stir in grated Parmesan, remove from heat, taste, and adjust seasonings.
  • Serve immediately.
  • If spinach releases too much water, you can drain mixture in a colander before serving.
  • Taste and adjust seasonings again after draining.

Nutrition Facts : Calories 164.9, Fat 11.1, SaturatedFat 3.2, Cholesterol 11, Sodium 764.4, Carbohydrate 9.4, Fiber 4.4, Sugar 2, Protein 10.2

SPINACH PARMESAN



Spinach Parmesan image

This easy dish is a satisfying solution to breakfast or brunch. It's a great addition to any buffet, plus it's guaranteed to serve a big bunch.-Anna Free, Cleveland, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 45m

Yield 40-48 servings.

Number Of Ingredients 9

8 packages (10 ounces each) frozen chopped spinach, thawed
1 medium onion, finely chopped
1/2 cup butter cubed
6 eggs, lightly beaten
1-1/2 cups dry bread crumbs
1-1/3 cups grated Parmesan cheese, divided
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Drain spinach, reserving 1 cup liquid. In a large skillet, saute onion in butter until tender. , In a large bowl, combine the spinach, eggs, bread crumbs, 1 cup Parmesan cheese, Worcestershire sauce, salt, pepper, onion mixture and reserved liquid. , Spread in two greased 13-in. x 9-in. baking dishes. Sprinkle with remaining Parmesan cheese. Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 52 calories, Fat 3g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 155mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

SAUTEED SPINACH WITH PARMESAN CHEESE



Sauteed Spinach with Parmesan Cheese image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 7

2 bunches spinach
2 tablespoons olive oil
3 to 4 cloves garlic, minced
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 small tomatoes, peeled, seeded, and diced
1/2 cup freshly grated Parmesan cheese

Steps:

  • Thoroughly wash and dry spinach and remove stems.
  • Using half the ingredients and working in batches, heat olive oil in a large skillet over moderate heat. Saute garlic about one minute. Add spinach leaves, increase heat to high, and stir until evenly wilted, about 2 minutes. Add salt, pepper, and tomatoes. Cook an additional minute. Stir in grated Parmesan, remove from heat, taste, and adjust seasonings. Serve immediately. If spinach releases too much water, you can drain mixture in a colander before serving. Taste and adjust seasonings again after draining.

STEAK WITH PARMESAN SPINACH



Steak With Parmesan Spinach image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds flank steak
Extra-virgin olive oil, for brushing
Kosher salt and freshly ground pepper
1 1/2 tablespoons unsalted butter
1/2 onion, finely chopped
1 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
2 10-ounce packages frozen chopped spinach, thawed and squeezed dry
3/4 cup grated parmesan cheese
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly grated nutmeg

Steps:

  • Heat a grill pan over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 11/2 teaspoons salt and 2 to 3 teaspoons pepper. Cook, turning once, 10 to 13 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the flour and cook, stirring, 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and simmer, whisking, until slightly thickened, about 2 minutes.
  • Stir in the spinach, 1/4 cup water, 1/2 cup parmesan, the lemon zest and nutmeg and cook, stirring occasionally, until the sauce thickens and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/4 cup parmesan and salt to taste.
  • Thinly slice the steak and serve with the spinach.

SPINACH CHICKEN PARMESAN



Spinach Chicken Parmesan image

A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!

Provided by KMSMOKEY

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup grated Parmesan cheese
¼ teaspoon Italian seasoning
6 skinless, boneless chicken breasts
¼ cup chopped green onions
1 tablespoon butter
1 tablespoon all-purpose flour
½ cup skim milk
½ (10 ounce) package frozen chopped spinach, thawed and drained
1 tablespoon chopped pimento peppers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
  • In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 3.6 g, Cholesterol 77.8 mg, Fat 4.8 g, Fiber 0.9 g, Protein 30.8 g, SaturatedFat 2.4 g, Sodium 185.4 mg, Sugar 1.4 g

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

My version of a nice cheese little spinach cake from EatingWell. The sit time is important or they will not hold together. These are moist, light and tender. I used a knife and spoon to remove from tin and had no problems. **5 minute sit time not included in cook time**

Provided by Debbwl

Categories     Vegetable

Time 35m

Yield 8 cakes

Number Of Ingredients 8

10 ounces baby spinach leaves
1/2 cup part-skim ricotta cheese
1/2 cup parmesan cheese, shredded
1/2 cup Egg Beaters egg substitute
1 fresh garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Pam cooking spray

Steps:

  • Preheat oven to 400°F
  • Pulse spinach in three batches in a food processor until finely chopped.
  • In medium bow. mix spinach, ricotta, Parmesan, eggbeaters, garlic, salt and pepper.
  • Coat 8 cups of a muffin tin with Pam cooking spray.
  • Divide the spinach mixture among the 8 cups.
  • Bake the spinach cakes until set, about 20 minutes.
  • Let stand in the pan for 5 minutes. Loosen the edges with a knife and gently lift out.
  • Server warm, sprinkle with more Parmesan. A little fresh raw tomato basil sauce is nice with these.

PARMESAN CREAMED SPINACH



Parmesan Creamed Spinach image

This rich and creamy spinach dish takes minutes to make. If I'm expecting guests, I'll double or triple the recipe. -Leann Ross, San Tan Valley, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 teaspoons butter
2 teaspoons olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (9 ounces) fresh spinach
4 ounces cream cheese, cubed and softened
1/2 cup shredded Parmesan cheese

Steps:

  • In a large cast-iron or other heavy skillet, saute mushrooms and onion in butter and oil until tender. Add the garlic, salt and pepper; cook 1 minute longer., Add spinach and cream cheese; cook and stir until cream cheese is smooth and spinach is wilted. Sprinkle with cheese.

Nutrition Facts : Calories 217 calories, Fat 17g fat (10g saturated fat), Cholesterol 44mg cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

PARMESAN SPINACH CAKES



Parmesan Spinach Cakes image

Recipe from Eating Well. States, "If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes." I can't wait to try them! They suggest using them as a light, vegetarian lunch. This will serve 4 as a main dish (2 per person) or 8 if you are just serving 1 to each person as a side dish.

Provided by januarybride

Categories     < 30 Mins

Time 30m

Yield 8 cakes, 8 serving(s)

Number Of Ingredients 7

12 ounces fresh spinach
1/2 cup part-skim ricotta cheese or 1/2 cup low fat cottage cheese
1/2 cup finely shredded parmesan cheese, plus more for garnish (or parmesan cheese substitute, like asiago)
2 large eggs, beaten
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 400°F.
  • Pulse spinach in three batches in a food processor until finely chopped.
  • Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  • Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  • Bake the spinach cakes until set, about 20 minutes.
  • Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate.
  • Serve warm, sprinkled with more Parmesan, if desired.

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