Parmesan Garlic Mashed Turnips Recipes

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PARMESAN CRUSTED CRUSHED TURNIPS



Parmesan Crusted Crushed Turnips image

Parmesan Crusted Crushed Turnips are a delicious, low-carb alternative to crushed potatoes!

Provided by By: Carol | From A Chef's Kitchen

Categories     Side Dishes - Vegetables

Time 1h45m

Number Of Ingredients 7

12 small to medium turnips (peeled)
Salt
2 tablespoons olive oil
3 cloves garlic (minced)
Freshly ground black pepper
1 cup freshly grated Parmesan cheese (or as needed)
Chopped fresh chives

Steps:

  • Place peeled turnips in a pot of salted water to cover. Bring to a boil. Cook 20 to 30 minutes or until turnips can be pierced easily with a paring knife. Drain. Let cool slightly.
  • Preheat oven to 375 degrees.
  • Place the turnips on a clean kitchen towel or double layer of paper towels. Gently press each one down until it's approximately 1/2-inch high. Let them drain for 15 minutes then carefully flip them over onto a dry section of the towel or onto fresh paper towels so the other side drains and dries a bit.
  • Combine garlic, olive oil and salt and black pepper, to taste in a small bowl.
  • Line a baking sheet with parchment paper or nonstick aluminum foil. Place the flattened turnips on the lined baking sheet. Brush each turnip with a little of the olive oil and garlic combination. Sprinkle Parmesan cheese over each turnip, gently pressing it down.
  • Carefully and quickly flip each turnip over. Repeat with the remaining olive oil and garlic combination and cheese.
  • Bake for 20 to 25 minutes. Flip each turnip and bake an additional 15 minutes. Garnish with chopped fresh chives and serve.

Nutrition Facts : ServingSize 2, Calories 109 kcal, Carbohydrate 1 g, Protein 6 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 269 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g

ROASTED TURNIPS WITH PARMESAN



Roasted Turnips with Parmesan image

Serve these turnip oven fries with roasted chicken, burgers, or mussels.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 6

2 pounds turnips (about 4 medium), peeled and cut into 1/2-inch wedges
1/8 teaspoon cayenne pepper
1/4 teaspoon ground nutmeg
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 cup grated Parmesan (1/2 ounce)

Steps:

  • Preheat oven to 475 degrees. On a rimmed baking sheet, combine turnips, cayenne, nutmeg, and oil. Season with salt and pepper and toss well to coat. Sprinkle with Parmesan and toss gently to combine. Arrange turnips in a single layer and roast until golden on both sides, 25 to 30 minutes, flipping halfway through.

Nutrition Facts : Calories 176 g, Fat 7 g, Fiber 3 g, Protein 6 g

MASHED GARLIC TURNIPS



Mashed Garlic Turnips image

For those of you who don't like or haven't tried turnip. Great with a steak, a roast, or chops. From: 500 Low-Carb Recipes by Dana Carpender

Provided by Nana Lee

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs turnips, peeled and cut into chunks
8 garlic cloves, peeled and sliced
2 tablespoons butter
2 tablespoons prepared horseradish
1 teaspoon salt or 1 teaspoon seasoning salt
1/2 teaspoon pepper
1/8 teaspoon ground nutmeg
3 tablespoons chopped fresh chives

Steps:

  • Place the turnips and the garlic in a saucepan with a tight-fitting lid.
  • Add water to fill about halfway, cover, and place over medium-high heat.
  • Bring to a boil, turn down the burner, and simmer until quite soft (about 15 minutes).
  • Drain the turnips and garlic very well.
  • Using a potato masher, mash the turnips and garlic together.
  • Stir in the butter, horseradish, salt, pepper, and nutmeg, and mix well.
  • Just before serving, stir in the chives.
  • Each serving has 10 grams of carbohydrates and 2 grams of fiber, for a total of 8 grams of usable carbs and 2 grams of protein.

PARMESAN GARLIC MASHED TURNIPS



Parmesan Garlic Mashed Turnips image

i love my turnips cooked like this they are very tasty

Provided by Patsy Fowler

Categories     Vegetables

Time 20m

Number Of Ingredients 7

3 lb turnips, peeled and diced into 1 inch cubes
1 small potato (do not peel or cut, leave it whole)
1 Tbsp salt
4 c garlic, or to your liking
1 Tbsp butter plus 2 tablespoons butter
1/4 - 1/2 c milk
1 c shredded parmesan cheese

Steps:

  • 1. use a vegetable peeler and remove the skins from the turnips, dice and place in a large pot. (some turnips come with a waxy coating that will come off when peeled).
  • 2. place the potato in with turnips (do not peel). this will get rid of the bitter taste of the turnips while they are cooking.
  • 3. cover the turnips with cool water and place on the stove. add salt and bring to a boil. reduce heat to medium and cover. cook for about 15 minutes or until turnips are tender when pierced with a fork.
  • 4. while the turnips are cooking, drain and remove potato. pour turnips back into pot and mash with potato masher. stir in the garlic milk mixture a little at a time, then stirring in remaining butter.
  • 5. you may not need all of the milk. gently stir and add in the parmesan. serve warm.

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