Parfait The Health Nut Recipe By Tasty Recipes

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PARFAIT: THE HEALTH NUT RECIPE BY TASTY



Parfait: The Health Nut Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, maple syrup, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed fruit
1 tablespoon maple syrup
1 tablespoon Great Value® Organic Coconut Flakes

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, maple syrup, and coconut flakes.
  • Enjoy!

Nutrition Facts : Calories 879 calories, Carbohydrate 87 grams, Fat 45 grams, Fiber 12 grams, Protein 38 grams, Sugar 59 grams

PARFAIT: NUT ATTACK RECIPE BY TASTY



Parfait: Nut Attack Recipe by Tasty image

Here's what you need: Great Value® Greek Yogurt, mixed nuts and seeds, fresh mixed fruit, honey, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories     Snacks

Yield 1 serving

Number Of Ingredients 5

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup mixed nuts and seeds
½ cup fresh mixed fruit, diced
1 tablespoon honey
1 tablespoon Great Value® Organic Coconut Flakes

Steps:

  • Spread the yogurt evenly in the bottom of a trifle glass. Top with the nuts and seeds, fruit, honey, and coconut flakes.
  • Enjoy!

Nutrition Facts : Calories 922 calories, Carbohydrate 99 grams, Fat 45 grams, Fiber 12 grams, Protein 38 grams, Sugar 72 grams

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