Papaya Spinach Salad Recipes
PAPAYA-SPINACH SALAD
The honey-ginger dressing brings an unlikely combination of ingredients together in this tropical delight.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In tightly covered container, shake all dressing ingredients.
- In large bowl, toss dressing and remaining ingredients except nuts. Sprinkle with nuts.
Nutrition Facts : Calories 90, Carbohydrate 14 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 9 g, TransFat 0 g
PAPAYA SALAD
Steps:
- Heat a pot over medium-low heat. Add the palm sugar and fish sauce and cook for 2 to 4 minutes. Transfer to a bowl and refrigerate until cool.
- Add the green beans, chiles and garlic to a mortar and pestle; crush to the texture of a fine mince. Add to a serving bowl along with the shredded papaya, cherry tomatoes, chilled palm sugar sauce and lime juice; mix well. Garnish with peanuts and serve.
GREEN PAPAYA SALAD
Cucumber can replace the green papaya in this salad.
Provided by GODGIFU
Categories Salad Fruit Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
- If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.
Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g
PAPAYA, STRAWBERRY & SPINACH SALAD
Make and share this Papaya, Strawberry & Spinach Salad recipe from Food.com.
Provided by Dancer
Categories Strawberry
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk the first 5 ingredients together in a bowl.
- Toss the remaining ingredients together in a second bowl and drizzle with dressing.
Nutrition Facts : Calories 128.6, Fat 3.8, SaturatedFat 0.4, Sodium 160, Carbohydrate 24.1, Fiber 3.4, Sugar 15.1, Protein 1.4
PAPAYA SALAD
Provided by Marian Burros
Categories salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Soak papaya julienne in water to cover with 2 slices of lime for 15 minutes or longer. Drain.
- Combine with other ingredients and mix well. Arrange on plate. Garnish with cilantro leaves, lime slices and green chilies.
Nutrition Facts : @context http, Calories 140, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 745 milligrams, Sugar 11 grams, TransFat 0 grams
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